MESP Factors Flashcards
Methods of Collecting Mental Data
- SCAT
- Questionnaires
Methods of Collecting Emotional Data
- Questionnaire on self reflection
- Coach Feedback
Methods of Collecting Social Data
- Questionnaire
- Team/group feedback
Methods of Collecting Physical Data (Fitness)
- Standardised fitness tests
- Time related observation schedules
Methods of Collecting Physical Data (Skills)
- Coach feedback
- Skills testing
Methods of Collecting Physical Data (Tactics/Composition)
- Match analysis
- Knowledge of results
Factors Impacting Mental Performance
- Concentration
- Motivation
- Decision Making
Factors Impacting Emotional Performance
- Happiness/Sadness
- Anger
- Fear
- Trust
- Surprise
Factors Impacting Social Performance
- Group dynamics (cooperating/competing/contribution etc.)
- Cultural/Societal issues (inclusion/gender issues/ fair play/conduct, extrinsic motivation, intrinsic motivation etc.)
- Environmental issues (barriers to participation; location cost etc.)
Factors Impacting Physical Performance (Fitness)
- Strength
- Body type
- Speed
- Balance
Factors Impacting Physical Performance (Skills)
- Complex
- Timing
- Fluency/control/accuracy
- Decision making
Factors Impacting Physical Performance (Tactics/Composition)
- Tactics/routines
- Personal strengths and weaknesses
- Opposition
- Mobility
- Perception
Approaches to Mental Development
- Relaxation
- Visualisation
Approaches to Emotional Development
- Mental rehearsal
- Visualisation
Approaches to Social Development
- Partner/group work
- Defining roles
