Mental Health Final (Blueprint) Flashcards
What is stigmatization of mental illness?
How does it affect individuals with mental illness and their families?
- Stigmatization in mental health - is when someone with a mental illness is called ‘dangerous’, ‘crazy’ or ‘incompetent’ rather than unwell, it is an example of a stigma. It’s also stigma when a person with mental illness is mocked or called weak for seeking help. Stigma often involves inaccurate stereotypes.
- This causes the mentally ill patients to stay away from the public and even refuse ti take their medications because of the stigma.
- We should say “People who have Bipolar or Schizophrenia.”
Define mental health and illness. How are they different from each other?
- Mental Healthy - is a dynamic state of internal equilibrium (balance) which enables individuals to use their abilities in harmony with universal values of society.
- Mental Illness - a syndrome characterized by clinically significant disturbance in an individuals cognition, emotion regulation or behavior that reflects a dysfunction in the psychological, biological, or developmental process underlying mental function.
- Mental Disorders - Are usually associated with significant distress in social, occupation or other important activities.
What interventions are effective for managing aggressive clients in mental health settings?
- Avoid touching the client that are angry and anxious.
- Set clear boundaries, describe the consequences and always follow through.
- keep a safe distance (Anger distance x 2)
- Ensure no one is blocking the doorway.
- Ensure sufficient staff is present.
- Use the least restrictive means possible (PRN meds, time out, then Open seclusion).
What is meant by the least restrictive means in mental health treatment?
How is it related to involuntary admission criteria?
- Least Restrictive measure - using less invasive ways before using Restraints and Seclusion.
- The least restrictive means possible such as :-
* PRN meds
* Verbal instructions
* Warnings
* Interventions
* Diversions/Redirections - Patient who are involuntarily admitted still retain all their rights such as:-
* Use of least restrictive measures.
What are the criteria for involuntary admission of a patient to a mental health facility?
When is involuntary admission considered?
- Criteria for involuntary admissions include:-
* Presence of mental illness.
* Pose a danger to self or others.
* Requires treatment but is unable to seek it voluntarily.
* Demonstrates severe disabilities or inability to meet basic needs E.g (Clothing, Food, Shelter). - When a client is a danger to :-
* Self
* Other
Explain the CBT approach to treating mental health disorders.
What are some of the most common CBT interventions?
- CBT (Cognitive Behavioral Therapy) - is a talking therapy that can help you manage Mental health problems by changing the way they think and behave. It’s most commonly used to treat anxiety and depression.
- Common CBT interventions include:-
* Education - (The Therapists aims to teach the client to be his or her own therapist.)
* Socratic questioning - (This is the technique of asking a series of focused but open ended questions that help clients discover unrecognized deeply held beliefs and values that are impacting the client.)
* Assertiveness training - (Some clients need help standing up for themselves and creating healthy boundaries. Assertiveness training teaches client how to stick up for themselves without becoming overly aggressive.)
What are the various ego defense mechanisms?
How do they impact an individual’s mental health and well-being?
1) Conversion
Converting strong emotional stress into a physical symptom.
2) Denial
Not acknowledging reality because it is too painful or difficult.
3) Dissociation
Temporarily losing your connection to the outside world to escape the pain.
4) Projection
Attributing your own unacceptable thoughts, feelings, or behaviors to someone else.
5) Rationalization
Justifying unacceptable feelings or behavior by giving excuses.
6) Regression
Returning to childlike, immature behaviors during a time of stress.
7) Repression
Unknowingly pushing an unpleasant thought or memory out of your consciousness.
8) Splitting
Seeing people, situations, or events as either completely good or completely evil.
9) Sublimation
Redirecting unacceptable drives or passions into socially acceptable forms.
What are some effective treatments for phobias?
How do these treatments work?
- Systemic Desensitization (Exposure therapy).
- A technique in which therapists help clients extinguish phobias by experiencing increasingly anxiety-provoking situations. Typically relaxation techniques are practiced during these exposures.
- Relaxation techniques (reciprocal inhibition)
- Teaching clients proven techniques that decrease anxiety and stress (e.g., deep breathing, progressive muscle relaxation, meditation, etc.).
What are the therapeutic factors described by Carl Rogers?
How can they be applied to mental health treatment?
- Carl Rogers - Talked about Therapeutic climate such as:-
* Genuineness - need to be real and transparent with the client.
* Unconditional positive regard - Have a genuine, caring, acceptance, prizing and love for the client.
* Empathy - Change can occur if you understand the inner world of the client (see the world through the client’s eyes).
Explain the concept of motivational interviewing.
How is it used in mental health treatment?
- Motivational interviewing (MI) - its an alternative to the 12-step framework (e.g., Alcoholics Anonymous).
- It’s based on the idea that the harder you push someone to change, the harder they will resist your efforts.
- Its highly effective in treating addictions and motivating people to make positive lifestyle changes (e.g., dieting, exercise).
- It has been used most extensively to treat substance use problems.
How can therapeutic communication be used to support grieving clients?
What are some key principles of therapeutic communication in this context?
-Don’t speak; be present
- Listen
- Take action instead of giving false promise
- Express compassion and care
What are the key components of the mental status exam?
How can these be used to assess a patient’s mental health?
- Major components of the mental status exam:-
* Level of consciousness (Alert, lethargic, stuporous, comatose)
* Physical appearance
* Behavior (Mood and affect)
* Cognitive and intellectual abilities
- Cognitive is mostly used for dementia patients. (Place, time, person, date)
What are the prodromal signs of aggression?
- Prodromal signs of aggression:-
* Defiant affect
* Rigid posture
* Clenched fist and jaw
* Agitation
* Pacing
* Slamming
* Pounding
* Talking loudly and rapidly
* Using profanity
* Making threats
How can these prodromal signs of aggression be used to prevent aggressive behavior in mental health settings?
- Use a calm caring voice.
- Set limits and identify consequences
- Tell the client you are concerned and would like to listen (e.g., “You seem upset, can you tell me what’s going on?”).
- Seek to understanding what is behind the anger/aggression.
- Reduce stimulation and loud noise.
- Respect the client’s personal space. (“Anger = Distance x 2”)
- Give the client options (e.g., time out, PRN medication, walk outdoors).
- Attempt to redirect attention to a pleasurable activity (e.g., eating a snack, soft music, sports/leisure activity).
Explain the concept of limit setting. How is it used in mental health treatment?
- Nurses set limits on unacceptable behavior. They do this by:-
* Using a calm, matter-of-fact tone.
* Using clear, understandable terminology.
* Explaining what the consequence will be if the behavior is continued.
* Ensuring consistency among staff in explaining and enforcing these limits.
What are some nursing interventions that can be used to manage mania in mental health patients?
- Decrease environmental stimuli (e.g., low lighting, low noise, fewer people) when clients are manic. Do not, however, isolate a client.
- Assess for suicidal and homicidal thoughts.
- Remove all dangerous objects when clients are agitated, confused, or suicidal.
- Assess for illicit drug use. Substances can increase the risk of harm and make medication management more difficult.
- Maintain a calm demeanor and tone of speech. Remember that anxiety can be contagious.
- Set limits on dangerous and manipulative behaviors.
- Listen to and act on legitimate complaints.
- Avoid power struggles; don’t become emotional.
- Provide outlets for physical energy (e.g., exercise, punching bag).
- Clients experiencing mania have increased caloric needs and may have difficulty sitting down to eat meals. Monitor nutritional status. Provide frequent high-protein, high-calorie, portable foods and drinks. ⭐
- Promote good sleep hygiene and limit caffeine use during manic episodes. Remember to provide frequent rest periods during the day too. ⭐