Mental Health Conditions Overview Flashcards
Depression
- generally classified as mild-moderate condition
- mild to moderate depression generally treated by a GP and psychologist, with anti-depressants and cognitive behavioural therapy (CBT)
- often expressed as a mood state “I’m feeling depressed about…”
- can be a major disorder, requiring extreme treatments such as electroconvulsive therapy (ECT)
Pathophysiology of depression
Several factors making people more susceptible
- genetics
- decreased functioning of seratonin and noradrenaline pathways
- circadian rhythms
- abuse and traumatic experiences
- maladaptive coping strategies
- cultural and socioeconomic factors
- alcohol abuse
what is endogenous vs reactive depression?
- endogenous depression - affective disorder with an internal cause, no external trigger. e.g. decreased functioning of seratonin and noradrenaline pathways
- reactive depression is generally triggered by an external event, e.g. abuse or traumatic experience
- symptoms and treatment of acute depression remain the same regardless of type
physical symptoms of depression
- sleep disturbance and lack of energy
- appetite loss or disturbance
- exacerbation of other problems e.g. IBS, eczema, etc.
- reduced activity of neurotransmitters
Emotional symptoms of depression
- intense feelings of loss
- guilt
- shame
- sadness
- anxiety
- self-loathing
- anger and frustration
Cognitive symptoms of depression
- negative thinking about themselves and their situation
- intrusive, ruminative thoughts
- thoughts of self-harm and in major depression, suicide
Behavioural symptoms of depression
- withdrawal and isolation
- avoidance
- stopping pleasurable activities
- lack of motivation
- sometimes self-neglect
- self-harm
- maladaptive and unhelpful coping behaviours e.g. cutting, eating, drinking, unsafe sex
Treatment for depression
- generally GP managed
- anti-depressants
- cognitive behavioural therapy (CBT) funded by Better Access and ATAPS federally funded therapy programs
- if severe, inpatient admission
- if severe/resistant/chronic and other strategies unsuccessful, electroconvulsive therapy
Anxiety
- many types of anxiety disorders
- all types incorporate intrusive cognitive features and intense feelings of emotional discomfort
- low levels of occasional anxiety are normal. It becomes a mental health issue when anxiety gets out of control and becomes debilitating
Common anxiety disorders
- obsessive compulsive disorder (OCD). Obsessive, irrational, intrusive and catastrophic thoughts neutralised or mitigated by compulsive behaviours
- post traumatic stress disorder (PTSD) - heightened sense of responsibility for a traumatic event, characterised by flashbacks
- panic disorder - triggering the sympathetic nervous system and causing intense and uncomfortable physical reactions
- phobic conditions e.g. agoraphobia, social phobia, phobia of flying
- generalised anxiety disorder (GAD) - intense and intrusive worry
- health anxiety aka hypochondriacs
pathophysiology of anxiety disorders
- no one single definitive cause
- all combine in a bio-psycho-social framework
how does anxiety impact the sympathetic nervous system?
- all forms of anxiety can activate the sympathetic nervous system
- when this occurs, the body goes into “protection mode” and blood is pushed away from our major organs and out into the muscles
- this is sometimes referred to as ‘fight or flight’ response which can trigger a panic attack
sympathetic nervous system responses to ‘fight or flight’
- pupils dilate
- dry mouth
- fast breathing
- heart pounding
- tense muscles
- slow digestion
- palms sweating
Hormonal responses to ‘fight or flight’
1 - amygdala reacts to threat
2- hypothalamus activates the sns, releasing adrenaline
3 - the adrenal cortex releases cortisol for continued alertness
Treatment for common anxiety disorders
- CBT is first-line treatment
- different cognitive models have been developed for all anxiety conditions
- cognitive interventions range from basic psycho-educational techniques to full individualised formulations
- eye movement desensitization and reprocessing (EMRD) for PTSD
- occupational therapy - good for anxiety
- mindfulness
- physiotherapy and exercise
- behavioural activation - activating positive behaviours e.g. going out and being social
- changes in diet, sleep hygiene, smoking and alcohol reduction, relaxation
- stress management
pharmacological treatment of anxiety disorders
- benzodiazepines (not frequently used anymore as can make people more anxious in the long-term, and are addictive)
- anti-psychotics
- anti-depressants, e.g.
- clomipramine for OCD
- venlafaxine for anxiety/depression
- escitalopram - SSRI for severe social anxiety
aetiology of personality disorders
- goes across all tiers of MH care. Is very difficult to treat
unknown but may be a combination of:- genetic factors
- abuse or trauma
- socioenvironmental factors and family dynamics
examples of cluster A (odd/eccentric) personality disorders
- paranoid personality
- schizoid personality
- schizotypal personality
examples of cluster B (dramatic) personality disorders
- antisocial personality disorder
- emotionally unstable personality disorder “borderline”
- histrionic personality disorder
- narcissistic personality disorder
examples of cluster C (anxious/fearful) personality disorders
- avoidant personality disorder
- dependent personality disorder
- obsessive-compulsive personality disorder