Mental health Flashcards
1
Q
WRAP
A
Wellbeing
Resilience
Action
Planning
2
Q
Five ways to wellness
A
Connect Be active Keep learning Take notice Give
3
Q
Nursing resilience
A
Successful coping Remaining in the workforce Increased quality of patient care Prevention of negative psychological outcomes Increased job satisfaction
4
Q
Relaxation techniques
A
Yoga Mindful hand washing Mindfulness Relaxed breathing Deep breathing
5
Q
Steps of the clinical reasoning cycle
A
Consider patients situation Collect cues/info Process info Identify issues/problems Establish goals Take action Evaluate outcomes Reflect on the process and new learning
6
Q
STOP technique
A
Stop
Take a breath
Observe
Proceed
