Mental Health Flashcards
What are the 4 different anxiety disorders?
Phobia
Obsessive Compulsive Disorder
Panic disorder
Generalised anxiety
Symptoms of anxiety (Somatic)
- Palpitations
- Tremor
- Sweating
- Dry mouth
Fatigue, Dizziness, Chest pain, breathlessness, headache, lack of libido, sleep disturbance, difficulty swallowing
Symptoms of anxiety (psychological)
apprehension irritability worry fear of impending disaster poor concentration catastrophizing
Define generalised anxiety disorder
At least 6 months of excessive worry about everyday issues that are disproportionate to any inherent risk causing distress or impairment
ICD10 - more than 6 months with 4 symptoms - one of which must be palpitations, tremor, sweating or dry mount
Risk factors for generalised anxiety disorder
Family history (4x increased if 1st degree family member)
Aged 33-54
Female
Being divorced, separated, living alone or lone parent
Childhood adversity
Stressors
Social isolation
What investigations should be done if anxiety is suspected?
TFTs Urine drug screen 24 hour urine Pulmonary function tests ECG
What screening tool can be used for generalised anxiety disorder?
GAD2 or GAD7
Management of generalised anxiety
- Identification, assessment and education. Treat any alcohol or substance abuse
- Low intensity psychological interventions
- CBT OR drug treatment
- sertraline
- alternative SSRI or venlafaxine
- pregabalin
- benzodiazepine (short term only) - Specialist care
Comprehensive care and drug combinations
Consider propranolol for symptomatic control
Define phobia
Intense fears of specific objects or situations that are triggered upon actual or anticipated exposure to phobic stimuli
Incidence of phobias
8% of population
Average of onset 7-10 years
2-3 times more common in women
increased in Caucasian
Risk factors for phobia
Female
Anxiety or mood disorders
Substance misuse disorders
Stress and negative life events
Treatment for phobia
- Recognition and diagnosis
2. Graded exposure
Describe graded exposure
Systematic desensitisation - deliberate confrontation of fear until anxiety reduces
Needs to be
- Repeated frequently
- Graded in steps
- Wait in situation until the anxiety reduced (otherwise reinforces)
- Clearly specified and planned
- Prolonged
- No artificial anxiolytic
Define panic disorder
ICD10
Recurrent panic attacks not consistently associated with a specific situation or object. Occur spontaneously.
Moderate = 4 or more attacks in 4 weeks Severe = 4 or more attacks in 1 week for 4 weeks
Define panic attack
Discrete episode of intense fear or discomfort
Starts abruptly
Reaches a crescendo after a few minutes
4 or more of the following symptoms;
Palpitations, difficulty breathing, dizzy, hot flushes, sweating, derealisation, cold chills, trembling, chest pain, fear of losing control, numbness, dry mouth, tingling
Risk factors for panic disorder
Female 20-30 First degree relative Caucasian Smoking Major life disorders Asthma Caffeine
Treatment for panic disorder
- Recognition and diagnosis
- CBT or medication
- SSRI (citalopram or paroxetine) - Specialist care
Define obsessions
Unwanted intrusive thoughts, doubts, images or urges that repeatedly enter the mind
Define compulsions
Repetitive behaviours or mental acts that a person feels compelled to perform in response to an obsession. Involuntary.
Define rumination
Mental acts repeated endlessly in response to intrusive ideas and doubts
Incidence of OCD
1.6% of the population
Equal in gender
Age in men = late adolescent
Age in women = early 20s
Definition of OCD
Obsessional symptoms and compulsive acts
Most days for at least 2 weeks
Source of distress or interferes with activities
Treatment for OCD
Mild - low intensity psychological therapy or CBT. If no response SSRI
Moderate - choice between CBT and ERP (exposure and response prevention) OR SSRI
Severe - CBT and ERP and SSRI
Then can trial clomipramine alone
Then can add clomipramine to SSRI
Symptoms of depression
Depressed mod Energy Loss Pleasure loss (anhedonia) Retardation/Agitation Eating changes Sleep disturbance Suicidal thoughts I'm a failure (loss of self-esteem/confidence) Only me to blame (guilt) No concentration