Mental Health Flashcards

1
Q

What is mental health?

A

A state of well-being where individuals realize their potential, cope with normal stresses, work productively, and contribute to their community.

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2
Q

True or False: Mental health is a static state that does not change over time.

A

False

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3
Q

What does it mean to realize one’s own potential in mental health?

A

Being aware of strengths, weaknesses, and capacities, and being able to actualize those potentials.

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4
Q

Good mental health does not mean living a _______ or _______ life.

A

stress-free; problem-free

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5
Q

What factors can vary stressors among individuals?

A

Lifestyle, age, and living situation.

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6
Q

What was the purpose of the Mental Health Act?

A

To enhance the delivery of mental health services and promote and protect the rights of Filipinos using psychiatric, neurologic, and psychosocial health services.

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7
Q

What percentage of healthcare expenditure is directed toward mental health services in the Philippines?

A

5%

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8
Q

How many Filipinos suffer from at least one kind of mental, neurological, or substance use disorder?

A

3.6 million

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9
Q

The Philippines has the ______ highest rate of mental disorders in the Western Pacific Region.

A

third

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10
Q

What cultural issue affects mental health in the Philippines?

A

Stigma and discrimination toward mental issues.

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11
Q

What impact does the increasing prevalence of mental illnesses have on the Philippines?

A

It affects human, social, and economic capital.

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12
Q

List three factors affecting mental health.

A
  • Early deprivation or trauma
  • Inadequate parenting
  • Inadequate and irrational communication in the family
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13
Q

What is abnormal psychology?

A

The study of abnormal behavior, also known as psychopathology.

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14
Q

What are the two types of symptoms studied in abnormal psychology?

A
  • Common symptoms across multiple diseases
  • Idiopathic symptoms specific to particular diseases
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15
Q

What are the three historical models of understanding mental health?

A
  • Supernatural Model
  • Biological Model
  • Psychological Model
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16
Q

What does the Supernatural Model attribute psychological disorders to?

A

Divine intervention, demons, and witchcraft.

17
Q

What were some treatments associated with the Supernatural Model?

A
  • Exorcism
  • Shaving a cross pattern in the hair
  • Securing sufferers to a wall near a church
18
Q

Who is considered the Father of modern medicine?

A

Hippocrates

19
Q

What did Hippocrates suggest about psychological disorders?

A

They can be treated like other diseases and may be caused by brain trauma or genetics.

20
Q

What are the Four Humors according to Galen’s theory?

A
  • Blood
  • Black bile
  • Yellow bile
  • Phlegm
21
Q

What was the treatment approach of the Biological Tradition?

A
  • Bloodletting
  • Medical treatment (bed rest, healthy diet, exercise)
  • Acupuncture
22
Q

What did Plato identify as causes of maladaptive behavior?

A
  • Social and cultural influences
  • Learning that took place in the environment
23
Q

What is moral therapy?

A

A 19th-century psychosocial approach treating patients as normally as possible and integrating them into the community.

24
Q

Who suggested that mental problems were caused by an undetectable fluid called ‘animal magnetism’?

A

Anton Mesmer