Mental Health Flashcards

1
Q

Kinds of Traumatic Events

A

Natural Disasters
Technological disasters
Disasters of human intention
Other interpersonal violence
Sudden traumatic loss

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2
Q

will be exposed to some event in their lifetime that meets the stressor criteria for post-traumatic stress disorder

A

¾ of the population

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3
Q

refers to the emotional, cognitive, behavioral and physiological experiences of individuals who are exposed to, or who witness, events that overwhelm their coping and problem solving abilities.”

A

Traumatic stress

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4
Q

Typical disaster response patterns (Cognitive)

A
  1. Distractibility
    2.  Duration, sequence, distortion
    
    3. Declining school work 
          performance
    
    4.  Recurrent intrusive recollections
    
    5.  Flashbacks, nightmares
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5
Q

Typical disaster response patterns (Behavioral)

A
  1. Clinging, isolation
    1. Thrill seeking behaviors
    2. Re-enactments of the trauma
    3. Increased substance abuse
    4. Hyper-vigilance
    5. Elevated startle reflex
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6
Q

Typical disaster response patterns (Physical)

A
  1. Shock symptoms
    1. Insomnia
    2. Loss of appetite
    3. Headaches
    4. Muscle weakness
    5. Elevated vital signs
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7
Q

Typical disaster response patterns (Affective)

A
  1. Depression, anxiety
    1. Numbness
    2. Constricted affect
    3. Guilt, shame, fear
    4. Intolerance of fear response
    5. Global pessimism
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8
Q

Psychological Reactions to disasters —- First phases
(WIT)

A

Threat

Warning

Impact

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9
Q

Psychological Reactions to disasters —- Next phases
(HIH)

A

Heroic

Honeymoon

Inventory

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10
Q

Psychological Reactions to disasters —- Final phases
(DRR)

A

Disillusionment

Reconstruction

Recovery

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11
Q

defend against manifestations of distress, impairment or dysfunction

A

Resistance

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12
Q

Rebound rapidly & effectively from psychological distress

A

Resilience

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13
Q

regain the ability to function adaptively in the wake of distress, impairment or dysfunction

A

Recovery

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14
Q

Ability to orient oneself rapidly
Planning and execution of decisive
action

A

Healthy coping skills

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15
Q

Excessive denial and avoidance
Impulsive behavior

A

Unhealthy coping skills

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16
Q

Cultural factors influence disaster reactions and coping skills

A

National origin
Customs and traditions
Length of residency
Language
Age and generation
Gender

17
Q

Essential attributes and skillsyou bring to assist survivors

A

Good listening skills
Patience
Caring attitude
Trustworthiness

18
Q

PFA

A

Psychological First Aid (PFA)

19
Q

Psychological First Aid (PFA)

A

Approach for assisting people in immediate aftermath of disaster

20
Q

Psychological First Aid – Core Principles

A

Contact and engagement
Safety and comfort
Stabilization
Information gatheringb

21
Q

Psychological First Aid for firstresponders – what you can do (SCCHS)

A
  1. Safety
    1. Calm
    2. Connectedness
    3. Self-efficacy
    4. Help