Mental Health Flashcards
Symptoms of depression
Core symptoms:
- Low mood - no obvious cause
- Loss of enjoyment - anhedonia
Other: Feeling tired and sad Lack of confidence and motivation Persists for more than 2 weeks Frustrated, irritated or angry Feeling hopeless
Lack of concentration
Suicidal thoughts or ideas
Signs of depression
Weight change
Loss of limbido
Sleep disturbances
Assessment of depression
PHQ - 9 - severity Safeguarding Alcohol or substance misuse Anxiety Eating disorders Psychotic symptoms Dementia
Conservated tx of depression
Talk to someone Healthier lifestyle - exercise and eat healthy Mindfulness Raise self esteem Set small targets Do things you enjoy
Ix for depression
Assess risk of suicide
PHQ - 9
Bloods:
- FBC, Fe, B12, Folic acid, TFTs
- Cortisol
Mx of depression
Sub-threshold or mild depression:
- Low intensity intervention
Moderate to severe:
- High intensity intervention
- CBT - computerised or group
- Counselling
- Antidepressants - SSRI
Antidepressants
SSRI - citalopram, sertraline or fluoxetine
Sertraline has a low risk of drug interactions
Help lines
MIND Depression alliance Depression UK Mental Health Foundation Samaritans SafeLine
RAPRIOP
Reasssurance Advise Prescribe or procedure Refer Inform Observe and follow up Prevention/ promotion
Presentation of generalised anxiety disorder
Symptoms lasting 6+ months:
Chronic excessive worry unrelated to circumstances and disproportionate to risk
At least 3 of:
- Restlessness
- Nervousness
- Fatigue
- Poor concentration
Insomnia
Muscle tension
Risk factors for GAD
Femal FHx Current physical or emotional distress Physical or emotional trauma History of anxiety disorders Substance misuse Sleep disturbance
Anxiety disorders
Generalised anxiety disorder Panic disorder Social phobia Specific phobia Situational anxiety OCD PTSD Anorexia
Physical signs of anxiety
Tachycardia Palpitations Dyspnoea Trembling Exaggerated startled response
Tool for anxiety
GAD 7
Mx of anxiety
Assess severity - GAD 7
Manage co morbidities
Low intensity psychological intervention - mild
High intensity psychological intervention - moderate 0 severe
Anti- anxiolytics: SSRI, SNRI
Specialist referral