Menopause Flashcards
Define natural menopause
The permanent cessation of menses of 1 year’s duration secondary to lack of estrogen production by the ovaries
Define perimenopause (menopause transition)
The time period prior to menopause which is characterized by menstrual cycle irregularity, increased frequency of anovulatory cycles, & symptoms similar to menopause
What age is early menopause?
What age is premature menopause?
What age is primary ovarian insufficiency? (POI)
Early menopause = before age 45
Premature = before age 40
POI = before 40, but can still have irregular or transient menstruation
True or False? If menopause is premature/early then it is not recommended to try to restore estrogen levels
False - restoring estrogen levels until natural age of menopause is recommended to help prevent some complications - may require higher doses of estrogen (also Ca, Vit D, exercise, follow-ups)
What are some factors which MAY precipitate earlier onset of menopause? (4)
- Smoking
- Exposure to toxins
- Chemotherapy
- Hysterectomy
Go through the hormonal changes seen throughout the years that leads to menopause (6)
- During the reproductive years, E and P levels rise & fall with cycles, as FSH promotes follicle development and ovum release
- There is an age related decrease in # and quality of ovarian follicles; by menopause few/none remain
- As a result, ovarian secretion of estradiol ceases & ovulation does not occur, so P concentrations also remain low
- The pituitary increases FSH and LH in an attempt to initiate follicle development, but the ovaries cannot respond
- End result: the ovaries cease to secrete estradiol & progesterone
- This can be a slow, progressive decline over years, or a dramatic drop at once
How is estrogen produced pre-menopause?
Mainly by the ovaries (as 17 beta-estradiol)
- However, other sites can produce smaller amounts of estrogen through the conversion of androgens
How is estrogen produced post-menopause? (3)
- Estrogen production decreases to ~10% of premenopausal levels
- The primary estrogen is estrone, which has ~ 1/3 estrogenic potency of estradiol
- It is produced in adipose tissue via conversion of androstenedione
– Androstenedione –> estrone –> estradiol
What are the main symptoms/groups of symptoms of menopause? (5)
- Vasomotor symptoms
- Sleep pattern changes
- Mood and cognition changes
- Genitourinary changes
- Bleeding changes
How do vasomotor symptoms mainly present?
When and how long?
- Hot flashes and night sweats
- Begin pre-menopause, max prevalence in 1st 2 years post-menopause
- On average, VMS persist for 7-8 years
How are hot flashes characterized? (4)
- The sudden onset of intense warmth that begins in the chest and may progress to the neck and face
- Often accompanied by visible red flushing
- May also be accompanied by anxiety, palpitations, and profuse sweating
- Are typically episodic and last, on average, for 4 minutes
What (might) be some causes for hot flashes? (2)
- Appears to be due to a narrowing of the thermoregulatory system caused by changes in estrogen levels
- Postmenopausal women are thought to have narrowing of their “thermoneutral zone” - small changes in temp can stimulate the regulatory response of sweating or shivering
What are some risk factors for hot flashes? (4)
- Less physical activity
- Family history/genetics
- Age of onset
- Induced menopause
What are the 3 groups of treatment options for vasomotor symptoms (VMS)?
- CBT
- Menopausal Hormonal Therapy (MHT)
- Estrogen
- Estrogen + progestogen
- Estrogen + bazedoxifene
- Tibolone - Nonhormonal therapy
(Lifestyle management in there too)
While lifestyle modifications don’t have a whole lot of evidence for VMS, they are still okay to try. What are some examples to try/suggest? (5)
- Cooling techniques
- Fans, A/C, cool drinks - Avoidance of triggers
- Caffeine, alcohol, spicy foods - Exercise, yoga, relaxation training
- May improve overall well-being - Weight loss in those who have extra weight
- Smoking cessation
When is estrogen therapy (ET) used alone for VMS?
When is ET used in combination with a progestogen (EPT)?
- Estrogen therapy (ET) is used alone for VMS if women
have had a hysterectomy - In those who have a uterus, it is used in combination with a progestogen (EPT)
The most effective treatment options for VMS are?
Estrogen therapy and EPT
Why must estrogen be combined with progestogen in women with a uterus?
How should P be dosed?
- Unopposed ET for 3 years is associated with a 5-fold increased risk of endometrial hyperplasia or cancer
- Use P for a minimum of 12-14 days/month, & match the dose of the P to the dose of the E
What are the 2 main estrogen (and combo products) dosage forms for VMS?
- Oral
- Transdermal - patch or gel
How should estrogen for VMS be dosed?
- Use the most appropriate, often lowest effective dose
- Titrate dose based upon symptom relief
How long is onset of symptom control of VMS when on ET/EPT?
- As little as 2 weeks for some, up to 8 weeks for others
- Assess for response at 4 weeks at standard dose and 6-12 weeks for lower doses
Estrogen: transdermal vs. oral. What are the differences to be aware of in terms of efficacy and ADEs/benefits (if any)
- Are similarly effective for vasomotor sx’s
- Appear to provide same protection on BMD
- There are some potential benefits to use of a transdermal estrogen:
– Avoids first pass effect, so less nausea, less headache, less of an effect on TGs
What is the potential ADE of micronized progesterone?
May cause drowsiness, especially when taken with food
What are the advantages of micronized progesterone vs. medroxyprogesterone acetate (MPA)?
Observational data shows it has a lower risk of VTE and breast cancer
What is the MOA of bazedoxifene?
- Is a selective estrogen receptor modulator (SERM) that acts as an antagonist of estrogen receptors on endometrial and breast tissue and an agonist at receptors in bone
- CE + bazedoxifene is called a tissue selective estrogen complex (TSEC)
Why use Duavive (CE + bazedoxifene)? (2)
- Provides endometrial protection without the need for a progestogen
- Avoids bothersome adverse effects of progestogens such as breast tenderness and uterine bleeding
What is tibolone?
A synthetic steroid analogue of norethynodrel (a progestogen), which is metabolized in the body to make 3 substances that act like E, P, and A (androgen) – it has weak activity
(DOES NOT CONTAIN ACTUAL HORMONES)
When is tibolone indicated?
Indicated for short-term tx of VMS in menopausal women with an intact uterus
What if contraception is desired in women experiencing VMS (what are the options)? (4)
- Low dose CHC (pill, patch, or ring)
- Estrogen + LNG-IUS
- MHT + barrier
- Nonhormonal treatment option + progestogen-only contraceptive
When can hormonal contraceptives be used in menopause?
Safe to use in the perimenopausal period when contraception is required, but do not use once in menopause as the daily dose of ethinyl estradiol (e.g. 20 μg) is 4-5x times higher than the low-standard dose required for symptom relief and bone benefit (e.g. 1mg estradiol)
Taking CHC’s can mask signs of VMS and menstrual irregularities. This can make it difficult to know when ‘it is safe to stop taking.’ What are the general recommendations? (2)
- If ≥50yo, stop and use non-hormonal contraceptive until amenorrhea for >12 months
- If ≥55yo, stop. Spontaneous conception very rare (to be conservative the menopause society recently suggested >58yo)
What are bioidentical hormones? (4)
- Plant-derived hormones structurally identical to what is naturally produced in the body
Examples:
- Oral and transdermal 17 B-estradiol & micronized progesterone (commercially available pharma products)
- Biest (20% estradiol/80% estriol) – compounded product - Compounded products may contain a mix of estradiol, estrone, estriol, DHEA, testosterone, progesterone
- Neither is more ‘natural’ than the other– they still need to be converted through a synthetic process to mimic body’s hormones
- Bioidentical hormones – whether from pharma or compounded pharmacist – contain the same ingredients