memorize these so you can do BMI like a BOSS 🌀 Flashcards

1
Q

the metric system formula for BMI:

A

weight in kg / (height in meters ^ 2)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

the imperial system formula for BMI:

A

( weight in lbs / (height in inches ^ 2) ) ⋅ 703

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

underweight for adult men and women is a BMI of:

A

less than 18.5

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

normal weight for adult men and women is a BMI of:

A

18.5 - 24.9

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

overweight for adult men and women is a BMI of:

A

25 - 29.9

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

1st class obesity for adult men and women is a BMI of:
_____________________________________________

2nd class obesity for adult men and women is a BMI of:

A

30 - 34.9
_____________________________________________
35 - 39.9

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

3rd class morbid obesity for adult men and women is a BMI of:

A

40 or higher

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

it’s important to note that BMI has some limitations. it does not take into account factors such as ________, ___________, or ___________.

therefore, BMI should be used as a _____________ and is best interpreted in conjunction with other _________ and __________ to provide a more comprehensive view of an individual’s health.

A
  • muscle mass, bone density, or variations in body composition.
  • screening tool
  • health assessments and measurements
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

BMI is considered an “anthropometric” measurement. what the heck is anthropometry?

A

the measurement/study of the physical characteristics of the human body, such as height, weight, and body proportions.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

1 ft = _____ inches

A

12

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

is the same BMI formula used for men, women, and children?

A

yes, the same formula is used.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

are men, women, and children classified the same way for BMI?

A

no, children are classified differently, while men and women are classified in the same way.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

how are children’s BMI classified?

A

it’s categorized into percentiles based on the child’s age and sex.

(BMI classifications for children are age and sex-specific because the growth and development of children vary with age and gender)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

a child is considered UNDERWEIGHT if their BMI-for-age percentile is ✨below✨the _____ percentile for their age and sex.

this means that the child’s BMI is lower than _____ % of other children’s BMI who are of the same age and gender.

A
  • 5th
  • 95%
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

a child is in the NORMAL WEIGHT RANGE if their BMI-for-age percentile falls ✨within✨ the _______ and _______ percentiles for their age and sex.

this means that the child’s BMI is higher than ______% of other children’s BMI who are of the same age and gender, but lower than ______% of other children’s BMI who are of the same age and gender.

A
  • 5th and 84th
  • 5% , 84%
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

a child is considered OVERWEIGHT if their BMI-for-age percentile falls ✨within✨ the ______ and _____ percentiles for their age and sex.

this means that the child’s BMI is higher than ______% of other children’s BMI who are of the same age and gender, but lower than ______% of other children’s BMI who are of the same age and gender.

A
  • 85th and 94th
  • 85% , 94%
17
Q

a child is classified as OBESE if their BMI-for-age percentile is ✨at or above✨ the ______ percentile for their age and sex.

this means the child’s BMI is higher than ____ % of other children’s BMI who are of the same age and gender.

A
  • 95th
  • 95%
18
Q

🌟this is a reminder to use chatgpt as your own personal tutor who charges $0.00 and gives no backtalk/sideyes in order to clear up any confusion you may still have about something.

(not to cheat, but to tutor 😌 chatgpt won’t be with you on exam day ya’ll so don’t be dumb and just study)

A

🌟 it will literally save you from so much stress and emotional pain. it explains things CRYSTAL CLEAR if you ask CRYSTAL CLEAR, SPECIFIC questions.