Meat, fish and eggs Flashcards

1
Q

Cautions when buying fish

A
  • buy from reliable source
  • there should be no unpleasant smells
  • scales should be firmly attached
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2
Q

Cautions when storing fish

A
  • use within 24hrs
  • cover to prevent flavour transferring to other foods
  • place on crushed ice and store at bottom of fridge
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3
Q

Fish can be bought as

A

Cottes
Fillets
Steaks
Whole

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4
Q

Fish can be classified according to

A

Nutritive value
Location
Shape

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5
Q

Oily Fish
Unsaturated fat (oil) is spread evenly throughout the fish

A

Salmon, trout, herring and mackerel

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6
Q

White fish
Oil is stored in the liver of the fish

A

Cod, haddock, whiting

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7
Q

Shellfish
Those with legs

A

Crabs, prawns, lobster

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8
Q

Methods of tenderising meat

A

Hanging
Marinating
Slow cooking

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9
Q

Hanging meat

A

improves the flavour of meat by allowing natural enzymes to break down the tissue through dry aging
Method of tenderising

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10
Q

Slow cooking

A

makes tougher cuts of meat tender and flavourful. However, it can sometimes cause poultry and other delicate meats to become overly soft and mushy

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11
Q

Marinating

A

Marinating is the process of soaking foods in a seasoned, often acidic, liquid before cooking

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12
Q

Effects of cooking on meat

A

Flavour improves
Colour changes from red to brown
Micro organisms destroyed

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13
Q

Meat alternatives

A

-Tofu
-Quorn
-TVP (textured vegetable protein from soya beans)

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