McKenzie Flashcards
At least 7 million out of work due to LBP.
LBP is the most common cause of occupational disability
.
From studies that McKenzie quotes LBP begins at age____
Of those who have the LBP: ___ get sciatica, ___ become recurrent LBP problems
LBP is not necessarily consequence of degenerative process—there are other reasons for problems with the low back
No obvious relationship between degenerative changes and LBP.
At least 7 million out of work due to LBP.
LBP is the most common cause of occupational disability.
From studies that McKenzie quotes LBP begins at age 35
Of those who have the LBP: 35% get sciatica, 90% become recurrent LBP problems
LBP is not necessarily consequence of degenerative process—there are other reasons for problems with the low back
No obvious relationship between degenerative changes and LBP.
Is there a relationship between degenerative changes and LBP. ?
No obvious relationship between degenerative changes and LBP.
Difference in frequency of LBP in people with sedentary occupations as those doing heavy labor
Nachemson: LBP occurs with about the same frequency in people with sedentary occupations as those doing heavy labor
McKenzie
CAUSE OF LBP
believes that a common denominator exists in production of LBP (lifestyle):
There must be some inherent fault in our lifestyle to cause such a wide spread problem
Almost all LBP is aggravated and perpetuated, if not caused by POOR SITTING POSTURES in both sedentary and manual workers
Goal of McKenzie Tx
Mckenzie: difficulty does not lie in treating a particular episode, but in PREVENTING FUTURE EPISODES
___of patients Improve in 1 week
44%
___% of patients Improve in 1 month
86% of patients Improve in 1 month
__% of patients Improve in 2 months
92% of patients Improve in 2 months
McKenzie Aims of the Therapist
Patient Education
Teaching Prophylactic Methods
Patients likely to benefit from McKenzie
4
Acute, Subacute, or Chronic LBP = slowly or suddenly occurring rather SHARP PAIN with or without radiation over buttocks or slightly down leg and RESTRICTIONS OF MOTION
Patients who respond:
In addition are, patients who have INTERMITTENT SCIATICA WITHOUT neurological deficit
There must be time in the day when the patient feels neither sciatic pain nor paraesthesis
Patients not benefit from McKenzie
2
- Those patients where there is NO POSITION or movement that can REDUCE or CENTRALIZE the pain
- Patients with CONSTANT severe sciatica WITH NEUROLOGICAL deficit
Reassess to see if the condition changes
Predisposing Factors: to LBP
doing flexion, losing extension
- Bad SITTING POSTURES causes end range overstretch and enhances and perpetuates problem
Frequency of flexion inherent in our lifestyle, we spend too much time in FLEXION - LOSS OF EXTENSION RANGE after injury, there is always some extension restriction
- With healing, ADAPTIVE SHORTENING occurs (changes in soft tissues: joints, capsules, muscles will have shortening)
LBP: Precipitating Factors:
- Movement: unexpected and unguarded movement
- Lifting: produces a strain
McKenzie believes that lifting should be with lordosis
McKenzie: how should spine be for lifting?
lordosis
nociceptive receptors: what causes them to be in pain ?
Nociceptive Receptor System:
Most tissues in the body possess system of nerve endings (nociceptive receptors) which are particularly sensitive to tissue dysfunction
pain from : PRESSURE, STRETCH, MALALIGNMENT
Nociceptive Receptor System Lumbar Region:
9 places they exist
1) Skin
2) Subcutaneous tissue
3) Fibrous capsule of all synovial apophyseal joints
4) Longitudinal Ligaments, especially PLL
5) Ligamentum Flava
6) Interspinous ligament
7) Vertebral bodies
8) Fascia
9) Dura
What is chemical pain?
- -When does it occur?
- -When?
- -Constant vs intermittent
- -How can pain be reduced?
Chemical Pain: due to inflammatory process
produced by chemical irritation
Occurs first 10-20 days following trauma
Constant
Pain will NOT be reduced by movement or position
Mechanical Pain
What is it?
due to a motion or position : stress on irritated tissue causes pain, when no stress on irritated issue no pain
Produced by application of mechanical forces
Pain produced by applying forces to stress or deform the ligamentous and capsular structures
Pain is intermittent
Increases when movement is performed in one direction
Decreases when movement is performed in opposite direction
Pathology need not exist
No chemical cure available
Which pain is intermittent? Which pain is constant ?
Chemical = constant
Mechanical = intermittent
What causes mechanical pain?
Produced by application of mechanical forces
Pain produced by applying forces to stress or deform the ligamentous and capsular structures
How to reduce mechanical pan?
due to a motion or position : stress on irritated tissue causes pain, when no stress on irritated issue no pain
Is mechanical pain caused by pathology?
Pathology need not exist
Is there a cure to chemical pain?
No chemical cure available
What kind of disc derangement responds to extension?
posterior lateral
Postural Syndrome
what is it
Caused by mechanical deformation of the soft tissue as a result of postural stresses
Pain is INTERMITTENT : mechanical deformation in soft tissue causes postural stress causing intermittent pain
Changing the alignment will relieve pain
What is caused by mechanical deformation of the soft tissue as a result of postural stresses?
Postural Syndrome
What type of pain is experienced in Postural Syndrome?
Pain is INTERMITTENT : mechanical deformation in soft tissue causes postural stress causing intermittent pain
Changing the alignment will relieve pain
Dysfunction Syndrome:
what is it
Caused by mechanical deformation of soft tissues affected by adaptive shortening
Prolonged positioning or prolonged bad posture: when mechanically deformed soft tissue that has adaptive shortening it registers as pain
The step beyond the postural syndrome
What is caused by mechanical deformation of soft tissues affected by adaptive shortening ?
Dysfunction Syndrome:
What causes pain in Dysfunction Syndrome?
Prolonged positioning or prolonged bad posture:
when mechanically deformed soft tissue that has adaptive shortening it registers as pain
What is caused by prolonged positioning or prolonged bad posture?
Dysfunction Syndrome:
Prolonged positioning or prolonged bad posture: when mechanically deformed soft tissue that has adaptive shortening it registers as pain
The step beyond the postural syndrome
Derangement Syndrome:
What is it ?
Caused by mechanical deformation of soft tissues as a result of internal derangement of disc
Have internal derangements of the discs that is impeding the movements that are having the problems
What is caused by mechanical deformation of soft tissues as a result of internal derangement of disc ?
Derangement Syndrome:
Which syndrome can centralization phenomenon be used?
Derangement Syndrome
Centralization Phenomenon:
- Occurs only in derangement syndrome
- ->Moving disc material from a point where it is putting a lot of pressure on a nerve to a point where it is putting less pressure on the nerve - Decrease pain peripherally as centralization of pain develops
- Increase in central pain permissible
- ->The central pain may be more intense, that is ok, as long as it is not peripheral
What is happening when pain is centralized?
Occurs only in derangement syndrome
–>Moving disc material from a point where it is putting a lot of pressure on a nerve to a point where it is putting less pressure on the nerve
What to do on McKenzie Subjective
Present Pain How long present Commenced as a result of.. Constant / intermittent Better/worse - sitting, standing, walking, lying Sleep General health Medications Accidents PMH Recent surgeries Recent x-rays
What to do on McKenzie Objective
POSTURE sitting: supported / unsupported
Posture standing lordosis: reduced/ accentuated
LATERAL SHIFT:
Are scapula girdle and pelvis in a straight line
LEG LENGTH DISCREPENCY
MOVEMENT RANGE and observe DEVIATION during movement and RETURN from the movement
- Flexion
- Extension
- Side Glide Left
- Side Glide Right
Deviation In Flexion:
DERANGEMENT (disc) : in general, deviation AWAY from the painful side as long as there is no sciatic nerve root irritation
DYSFUNCTION: with adherent sciatic nerve root-deviation TOWARDS side of the root irritation
Deviation in Extension:
DERANGEMENT (disc) : in general, deviation AWAY from the side of the pain
DYSFUNCTION: usually NOT a significant deviation due to the facet apposition