Mat Og Helse Flashcards

1
Q

What is the result of Norway’s climate, geography, and history?

A

The food

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2
Q

What type of economy did Norway have in the past?

A

Subsistence economy

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3
Q

What were the main components of the traditional Norwegian diet?

A

Flatbread, porridge, meat, fish, and dairy products

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4
Q

What issue did many people face due to a one-sided diet?

A

Deficiency diseases

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5
Q

What was the impact of winter on food availability in Norway?

A

Little could be grown

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6
Q

Why was food preservation important in the past?

A

To make food last through the winter

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7
Q

What is food preservation?

A

Methods that ensure bacteria do not thrive, so food lasts longer

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8
Q

List common methods of food preservation used in Norway.

A
  • Pickling
  • Juicing
  • Smoking
  • Salting
  • Drying
  • Curing
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9
Q

True or False: Refrigerators and freezers were available in the past.

A

False

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10
Q

Fill in the blank: In Norway’s past, people primarily ate what they _______.

A

[grew or caught]

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11
Q

What types of preserved foods are still commonly eaten today?

A
  • Jam
  • Pork loin
  • Stockfish
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12
Q

When did the slaughtering of animals typically take place?

A

In the fall

Animals were slaughtered in the fall after being outside all summer to grow big and fat.

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13
Q

What methods were used to preserve meat for the winter?

A

Dried, smoked, and salted

These methods helped the meat last through a long winter.

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14
Q

What was done with the blood of the animals?

A

Used for everyday dishes such as blood sausages and blood club

None of the animal was thrown away.

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15
Q

Who was often responsible for livestock care?

A

Women

Women were especially responsible for the care of cows, including milking.

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16
Q

What dairy products were made from goats?

A

Butter, sour cream, brown cheese, and cheese

Goats provided a wide variety of dairy products.

17
Q

Where did the potato originally come from?

A

South America

The potato arrived in Norway at the end of the 18th century.

18
Q

Why was the potato beneficial for the Norwegian diet?

A

Important source of vitamin C and could be stored through winter

Potato crops were also large compared to grain crops.

19
Q

True or False: The potato was immediately accepted by the population in Norway.

A

False

Most people were skeptical of new raw materials, especially those that grew underground.

20
Q

Fill in the blank: The potato arrived in Norway at the end of the _______.

A

[18th century]

21
Q

What was the significance of the potato crops in relation to grain crops?

A

Potato crops were large in relation to grain crops

This made potatoes a valuable addition to the diet.

22
Q

What appliances are commonly found in most homes for cooking?

A

Stove and microwave

23
Q

How has modern cooking changed regarding planning?

A

We can cook in a flash without having to plan ahead

24
Q

What is the primary dependency of modern cooking methods?

A

Electricity

25
Q

Fill in the blank: Before electricity, people used _______ to cook.

A

[traditional cooking methods]

26
Q

What is a cooking pit?

A

A hole in the ground where stones are placed

27
Q

What is the process of using a cooking pit?

A
  1. Place stones in a hole
  2. Light a fire on top of the stones
  3. Wrap food in leaves and place it on the stones
  4. Cover the hole with soil
28
Q

What happens to the stones in a cooking pit?

A

They become very hot and stay hot for a long time

29
Q

True or False: A cooking pit cooks food by direct exposure to fire.

A

False

30
Q

Fill in the blank: In a cooking pit, food is wrapped in ______ before being placed on the hot stones.

A

leaves

31
Q

What ensures that the food is cooked through in a cooking pit?

A

The hot stones