Massage Therapy Flashcards
The Strokes and Effects of Massage
What are long gliding strokes towards the heart called?
Effleurage
What are kneading movements called?
Petrissage
What massage stroke moves across tissue?
Friction
What massage technique uses a tapping motion?
Tapotement
What massage technique involves shaking or trembling of the body?
Vibration
What massage technique, commonly called feather strokes, involves light gliding strokes toward the heart?
Nerve Stroke
Which massage technique has the mechanical effect of increasing blood and lymph circulation?
Effleurage
What massage technique has the mechanical effect of increased blood circulation, removal of waste such as lactic acid from muscle, loosening adhesions between tissues, and loosening fascia?
Petrissage
What massage technique has the mechanical effect of breaking up adhesions between tissues, temporary localized ischemia, and removal of waste such as lactic acid from muscle?
Friction
What massage technique has the mechanical effect of loosening phlegm in the respiratory tract?
Tapotement
What massage technique has the mechanical effect of sedation/stimulation of the area?
Vibration
What is the name of changes that occur in the body by stimulation of the Nervous System?
Reflexive Effects
What is the name of the joint movement that involves the client actively performing a movement without assistance from the massage therapist?
Active Joint Movement
What is the name of the joint movement that involves the client performing a movement with assistance from the massage therapist?
Active Assistive Joint Movement
What is the name of the joint movement that involves the massage therapist moving the joint with the client completely relaxed?
Passive Joint Movements