Massage Intro - Week 1 Flashcards

1
Q

What is petrissage?

A

To knead or press

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2
Q

What is the purpose of petrissage?

A

Mobilise skin, muscle and connective tissue

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3
Q

What is the direction of petrissage?

A

Parallel to muscle fibres

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4
Q

What is tapotement?

A

To drum or pat

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5
Q

What is the purpose of tapotement?

A

To stimulate the individual/muscle tissue

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6
Q

What is the direction of tapotement?

A

Vertical, rebound

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7
Q

What is compression?

A

Acupressure/trigger point

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8
Q

What is the purpose of compression?

A

To squeeze tissues and stimulate trigger points

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9
Q

What is the direction of compression?

A

Vertical compressing

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10
Q

What is the purpose of frictions?

A

To mobilise connective tissue/adhesions

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11
Q

What is the direction of frictions?

A

Small transverse/longitudinal/circular strokes;’ often at the musculotendinous joints

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12
Q

What is rhythmic movement?

A

Shaking or rocking

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13
Q

What is the purpose of rhythmic movement?

A

Rapid: stimulation to the individual/muscle tissue
Slow: assist with relaxation

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14
Q

What is the direction of rhythmic movement?

A

Movement of the whole limb

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15
Q

What are some physiological benefits of massage?

A
  • increased blood and lymph flow (removal of wastes, increased nutrient flow, stimulation of healing)
  • resolution of chronic oedema
  • increased extensibility of soft tissues
  • pain relief
  • facilitates muscle activity
  • stimulate autonomic function
  • promotion of local and general relaxation
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16
Q

What are some psychological benefits of massage?

A
  • relaxation
  • pain relief
  • general feeling of well-being
  • anxiety/stress relief
  • stimulation/invigoration
17
Q

What is a contraindication?

A

Any condition or circumstance where the use of a specific treatment is not advised because it could harm the patient. Risk of adverse result outweighs the benefits

18
Q

What are the two types of contraindication?

A

Regional/relative: condition which makes massage somewhat inadvisable but does not rule it out. Massage may not be performed on a specific area but may be performed on other areas

General//absolute: a condition where treatment is absolutely inadvisable

19
Q

What is precaution?

A

any condition that increases the chances of an adverse outcome, where extra care needs to be taken in advance to prevent an adverse outcome

20
Q

What are some examples of contraindications?

A

cancer, fever, acute infections, open wounds, recent burns, sores

21
Q

What are some examples of precautions?

A

Allergies (ie to massage oil), areas of absent/altered sensation, presence of pins/staples, DVT, pregnancy, heart/kidney failure, agitated state, patients on blood-thinning medication, early post-surgical patients

22
Q

What are endangerment sites?

A

Areas where nerves and blood vessels are superficial or not protected by muscle, fat or connective tissue

23
Q

What are examples of endangerment sites?

A
  • anterior and posterior neck triangles
  • armpit
  • medial and lateral epicondyles of humerous
  • kidney region (posterior)
  • femoral triangle
  • axilia, cubital fossa, popleteal fossa
  • abdomen
24
Q

What is an example of an impairment?

A

Problems with body structure or function

25
Q

What is an activity limitation?

A

Difficulties executing activities

26
Q

What are participation restrictions?

A

Restrictions involving life situations such as work and recreation

27
Q

Why is patient positioning important?

A

For therapy, function in the environment, increasing function and to prevent complications.

28
Q

What are 7 goals of patient positioning?

A
  • patient comfort
  • skin integrity
  • musculoskeletal integrity
  • neuromuscular integrity
  • cardiovascular and pulmonary integrity
  • provide patient access to the environment
  • provide proper positioning for specific interventions
29
Q

What are some mechanical benefits of massage?

A
MOBILISATION OF:
-skin and subcutaneous tissue
-muscle fibres and muscle groups
-tendons and sheaths
-scar tissue and adhesions
MOVEMENT OF:
-lymph
-venous blood
-sputum
-oedema
-haematoma