Massage Final Flashcards

0
Q

What (4) moves are in effleurage?

A

Aura/ethereal stroking
Feathering
Superficial effleurage
Deep effleurage

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1
Q

What is in the massage tripod?

A

Honesty
Awareness
Compassion

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2
Q

What (6) moves are in petrissage?

A
Skin rolling 
Two-finger petrissage 
One-handed petrissage 
Two-handed petrissage 
Opposing petrissage 
Fulling
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3
Q

What 2 categories are in friction? What moves are in each category? 1. (5) 2. (4)

A
  1. Gliding
    Palmar friction, ulnar friction, wringing, chucking,rolling.
  2. Non-gliding
    Cross fiber friction, longitudinal friction, circular friction, compression
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4
Q

What moves are in vibration?(4)

A

Vertical vibration
Horizontal
Jostling
Shaking

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5
Q

What moves are in tapotement? (5)

A
  1. Tapping
  2. Hacking
  3. Cupping
  4. Slapping
  5. Beating
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6
Q

Who is per Henrick ling?

A

Father of Swedish massage

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7
Q

Professional touch vs. therapeutic touch

A

Professional- ethical and legal conduct is maintained, boundaries are followed, asking for feedback, works within clients comfort zone, provides draping.
Therapeutic- causes no harm, feels good, non sexual, nurturing, expresses care, safety, and trust.

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8
Q

What did per Henrick suffer from? Ling focused his life’s work on what?

A

Debilitating joint disease

Treatment of disease

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9
Q

What is effleurage’s general purpose

A

Creates length or the sensation of leng in the body. Enhance circulation.

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10
Q

What is the purpose of petrissage?

A

Kneading movement encourages the movement of the blood and lymph from deeper tissues and helps increase the health and elasticity of tissue.

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11
Q

Purpose of friction?

A

Increases circulation breaks up adhesions and aids in absorption of fluid around the joints.

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12
Q

Purpose of non gliding and gliding

A

Gliding- create heat, increase circulation

Non gliding- increased range of motion in joints, increases circulation

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13
Q

Purpose of vibration?

A

Releasing tension, breaking chronic pain cycles by confusing nervous system into relaxing, desensitizes tissues, creating a numbing effect, sedative, bring awareness to client

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14
Q

What is the purpose of Tapotement

A

Stimulation, sedated muscles, causes them to relax

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15
Q

Benefits of massage

A

Pushes blood to the heart, pushes lymph back to the heart, tones vessel walls, temporarily increases blood flow to an area, increases system function, increases range of motion, prevents disease and injury, decreases stress and anxiety feelings, increases feelings of well being, increases body awareness, increase bodies secretions and excretions, affects nervous system, enhance skin condition, affects organs,loosens scar tissue, relieve mental and physical fatigue

16
Q

Non-vernal cues

A

Signs of holding- tense muscles, shallow breathing, flinching, ticklish, moves extremities for therapist, nervous laughter or talking, goose bumps, sweating.
Signs of releasing- odors from breath, softening of tissue, healthy glow to skin, deeper breathing, twitching, rapid eye movement, gurgle stomach, ser, goosebumps

17
Q

Supine vs prone

A

Supine- face up

Prone-face down