massage chapter 1 Flashcards
What is the primary purpose of therapeutic massage?
To promote physical and mental well-being through manipulation of the body’s soft tissues.
True or False: The practice of massage therapy dates back to ancient civilizations.
True
Fill in the blank: The earliest recorded use of massage therapy can be traced back to _____ in ancient China.
around 2700 BCE
Which ancient civilization is known for documenting massage techniques on bamboo slips?
China
Multiple Choice: Which of the following is NOT a historical use of massage?
To enhance athletic performance
What was the role of massage in ancient Egypt?
It was used for relaxation and healing, often in conjunction with herbal treatments.
True or False: The Greeks and Romans utilized massage primarily for medical purposes.
True
What is the name of the Greek physician known for his work on massage and its benefits?
Hippocrates
Fill in the blank: In the 19th century, massage was redefined and popularized by _____ in Sweden.
Per Henrik Ling
Multiple Choice: Which of the following techniques is associated with Swedish massage?
Effleurage
What is the significance of the year 1913 in the context of massage therapy?
The American Massage Therapy Association (AMTA) was founded.
True or False: Massage therapy has been recognized as a legitimate form of healthcare in many countries.
True
Which type of massage focuses on deeper layers of muscle and connective tissue?
Deep tissue massage
Fill in the blank: The practice of massage therapy includes various modalities such as _____ and _____ massage.
Shiatsu, Thai
Multiple Choice: What is the primary goal of sports massage?
To prevent injuries and enhance athletic performance
What is the historical significance of the term ‘massage’?
It is derived from the Greek word ‘massein’, meaning ‘to knead’.
True or False: Massage therapy is only beneficial for physical ailments.
False
Which ancient civilization is credited with using massage in conjunction with yoga practices?
India
Fill in the blank: The introduction of massage therapy to the United States was influenced by _____ in the late 19th century.
Swedish massage
Multiple Choice: Which of the following is a common benefit of therapeutic massage?
Reduced muscle tension
What is the role of touch in therapeutic massage?
Touch is used to communicate care, promote relaxation, and facilitate healing.
True or False: Massage therapy can help improve circulation.
True
Fill in the blank: The practice of massage therapy often incorporates _____ to enhance the treatment experience.
essential oils
Multiple Choice: Which massage technique involves rhythmic tapping or percussion?
Tapotement
What is the primary focus of aromatherapy massage?
To use essential oils for therapeutic benefits.
True or False: Massage therapy has no impact on mental health.
False
Fill in the blank: The integration of massage therapy into mainstream healthcare has been _____ in recent years.
growing
