Massage Flashcards

1
Q

Modality

A

Is a therapeutic agent used to affect physical change

Massage in general is a modality

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2
Q

Technique

A

type of massage that as strokes sharing the same general intentions and methods of applicaiton

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3
Q

Benefits of therapeutic massage for the patient

A
Placebo effect
decrease anxiety/stress
enhances sense of well-being
improves sleep patterns Identifies areas of tension or soreness to be addressed before/after injury
Provides kinesthetic feedback
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4
Q

Benefits of therapeutic massage for the PT

A

convenient and flexible therapeutic modality
Provide individual and personalized care
Power of touch

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5
Q

2 types of physiological effects of massage

A

Structural and systematic

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6
Q

Structural effects of massage

A

Improved ROM
Improved general tissue flexibility and muscle relaxation
Reduction/relief of muscle cramps, spasms, trigger points, and tender points
Enhanced collagen remodeling

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7
Q

systematic effects of massage

A

enhanced local circulation
reduced edema
decreased pain

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8
Q

What is a basic sports massage

A

deep, invigorating anatomically specific massage that combines standard Swedish massage strokes with a few new strokes

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9
Q

characteristics of effleurage

A

hands glide/slide over the superficial tissue
always work distal to proximal in extremities
one full length stroke followed by 3-5 shorter strokes
start superficial and slow and move to deeper and faster

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10
Q

Purpose of effleurage

A

used as a beginning stroke for each body part

helps with a general assessment of the tissue

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11
Q

contraindications to effleurage

A
Not used over or distal to an area of edema or a sever hematoma
inflamed tissue
varicose veins
open wounds or rashes
cysts, tumors, or hematomas
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12
Q

characteristics of petrissage

A

alternate squeeze and lift motion
figure 8 pattern in using 2 hands
overlapping pattern to loosen and soften the tissue
full contact between the hand and treated tissue is needed
avoid hyperextension of the thumb

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13
Q

purpose of petrissage

A

used to loosen and soften the tissue
may have and indirect effect on fluid movement
preps the area for further treatment
assesses the tissue

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14
Q

contraindications to petrissage

A
Not used over or distal to an area of edema or a sever hematoma
inflamed tissue
varicose veins
open wounds or rashes
cysts, tumors, or hematomas
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15
Q

what is jostling used for?

A

to reduce muscle tone

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16
Q

what is muscle pin and stretch used for?

A

to improve muscle length

17
Q

what is muscle bending used for?

A

to improve muscle lenght