Mass Sport Development Flashcards
1
Q
B Mv… Energy E…
What is the definition of Physical Activity by WHO, 2010?
A
Any body movement produced by skeletal muscles that requires energy expenditure.
WHO, 2010
2
Q
E et al, 2023
Who said that sport and PA has social beneifts?
A
Eather et al, 2023
Eather et al, 2023
3
Q
Moderate vs Vigorous
How much PA did the government’s department of health state that the public should get per week?
Department of Health, Government
A
Adults should get 150 minutes of moderate exercise/75 minutes of vigourous exercise
Department of health, Government
