MAPEH (Physical Education)

Question 1

mentally tough. The ability to stay focused, handle pressure, making good and firm decisions, and manage thoughts & feelings.​

Answer 1

Mental alertness

Question 2

ability of the official to deal with others, particularly in setting disputes or complaints. ​

Answer 2

Social qualities

Question 3

self confidence or emotional readiness with constant engagement in updated rules of the game.​

Answer 3

Emotional qualities

Question 4

basic requirement for officials. To perform without fatigue & have extra energy for emergencies.​

Answer 4

Physical Fitness

Question 5

a break in the bone that is a result of quick one-time injury or acute fracture. A result of repeated stress to the bone (stress fracture)

Answer 5

Fracture

Question 6

traumatic brain injury caused by a blow to the head or body, a fall or an injury that shook the brain inside the skull.​

Answer 6

Concussion

Question 7

an irritation of tendon injuries like Achilles tendonitis found at the junction of the calf & the heel & “tennis elbow.”​

Answer 7

Tendonitis

Question 8

involuntary contraction of muscles that may occur simultaneously in different parts of the body.​

Answer 8

Spasm or cramps

Question 9

this pertains to the ability of a person to respond quickly to stimulus. ​

Answer 9

Reaction time​

Question 10

this is the range of movements of the joints. It determines the condition of the hamstring muscles

Answer 10

Flexibility

Question 11

this is the comparative body fat percentage.

Answer 11

Body Composition