Mapeh Flashcards by Sittie Norhayat Ayob

> Sometimes called Middle Ages, began in 800 CE
Was dominated by the Roman Catholic Church.

Medieval period

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> is the official sacred music of the roman Catholic Church for over 1000 years.
referred to as plainchant or plainsong.

Gregorian chant.

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Branches of chant

Mozarabic chant
Byzantine chant
Gallican chant
Ambrosian chant
Gregorian chant

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Was used in spain and was influenced by the moors

Mozarabic chant

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Became the official chant of the Orthodox Church.

Byzantine chant

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Was used by the franks

Gallican chant

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Was well known for its hymns and antiphonal singing

Ambrosian chant

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Dominated all other western plainchant.

Gregorian chant

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One syllable of the text is set to one note of the chant melody

Syllabic

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One syllable of the text is set to a few notes of the chant melody

Neumatic

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One syllable of the text is set to many melodic notes of the chant.

Melismatic

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Numerous syllables of the text are set to only one repeated one note of the chant melody

Psalmodic

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Means being separated or not associated with the church or religion

Secular

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Secular songs in france

PLANH
Chanson de toile
Pastourlle
CANSO
TENSO
SIRVENTES AND ENUEG
AUDE

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A lament on the death of a distinguished person.

Planh

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A spinning song

Chanson de toile

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Song in dialogue form between a knight extraordinary characters.

Pastourlle

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A poem of love

Canso

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A poem in the form of dialogue

Tenso

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Poem use sarcasm

Sirventes and enueg

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The song of a friend watching over lovers.

Aude

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This century had seen the change of the musical style of the medieval period to the renaissance period.

The fifteenth century

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The Lutheran song is the song to be sung by the church congregation

Chorale

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In Switzerland, a bolder reformer by the name _____________ proposed more demanding reforms of church music

John calvin

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In Switzerland, a bolder reformer by the name John calvin proposed more demanding reforms of church music

Psalm tunes

Means “before history” or to be specific, “before written history.”

Prehistoric

Prehistoric earliest examples of surviving artworks are

Cave drawings

These ancient drawings were made as early as 30,000 years ago or during what archaeologists called the

Paleolithic period

An interesting and mysterious artefact made during this age were huge stone structures called

Megaliths

One of the most famous example is the

Stonehenge

The sumerians were the first to develop a writing system called

Cuneiform

The sumerians also built megaliths called

Ziggurats

Were used as tombs for the pharaohs.

Pyramids

Were the writing system of the ancient Egyptians.

Hieroglyphs

Which is a writing system that used character that represent words or phrases.

Logography

Is a mythical creature that has a head of a man and body of a lion.

Sphinx

Plays a vital role in our lives.

Physical fitness

Is the ability of an individual to perform daily activities without getting exhausted and to still perform extra task with alertness.

Physical fitness

HEALTH-RELATED FITNESS

-Body composition -Cardiovascular fitness -flexibility -Muscular strength -Muscular endurance

Is related to how well the systems of you body work.

Health-related fitness

Is the comparative body fat percentage.

Body composition

Is the ability of your heart to pump effectively to meet the metabolic demands during exercise.

Cardiovascular fitness

Is the range of movements of the joints.

Flexibility

Pertains to the ability of the muscle to produce amount of force in a single contraction.

Muscular strength

Is the capacity of the muscle group to sustain a prolonged muscle contraction.

Muscular Endurance

Forms the foundation toward an athletic performance.

Skill-related fitness

Measures the capacity of the body to move from one point to another following a straight line.

Speed

Is the ability of the body to shift direction from one place to another.

Agility

Is the capacity of the body to maintain upright posture even when moving.

Balance

Is when all the body parts are harmoniously working together to successfully execute a movement.

Coordination

Is the ability to transfer a certain amount of force at a rapid pace.

Power

Pertains to the ability of a person to respond quickly to stimulus.

Reaction time

Is very important to prevent and control many diseases.

Weight management

Is the measurement of energy we get from food.

Calorie

Is like a scale.

Caloric balance

Are defined as abnormal or excessive fat occumulation that may impair health.

Overweight and obesity

Are risk factors that cannot be controlled

Nonmodifiable

People aged 40 years and above are at risk because of structural changes in the heart and blood vessels.

Age

Females have a higher tendency to develop lifestyle diseases usually after menopause.

Gender

Is considered as the strongest risk factor for lifestyle diseases.

Heredity

Are risk factors that can be controlled.

Modifiable

A stressful life could overwhelm the body that could damage blood vessels, leading to hearts ailments.

Stress

The nicotine content of cigarettes can also cause damage to the blood vessels

Smoking

Too much drinking of liquor can also cause damage to the blood vessels.

Alcohol intake.

Competitiveness, impatience, aggressiveness and perfectionism in individuals have been linked to the development of lifestyle diseases, though the process is yet to be explained by researchers

Personality

Is an easy was to understand healthy eating

Food pyramid

Essentially consists of people who stay or live in one particular area and exhibit a sense of belongingness.

Community

Encompasses all the interactions of humans with their environment and the health consequences of these interactions

Environmental health

Is composed of various people who serve as partners in health care with common vision and mission and work together harmoniously achieving a common goal.

Healthy community

Humans generate large amounts of wastes of various kinds.

Waste disposal

Is defined as a waste with potentially harmful properties to the environment and to the human health.

Hazardous waste

Are hazardous chemical materials that are harmful and fatal when ingested or even absorbed because of its mercury or lead content.

Toxic

Materials are dangerous to human contact.

Corrosive

Materials must be properly stored in desired temperature, for it may burn easily.

Flammable

Type of chemical reacts easily when exposed to heat.

Reactive

Are especially dangerous to children, elderly, and people with health problems.

Air pollution

A sudden exposure to and rapid absorption of the offending substance are known to have acute health effects on the body.

Acute and chronic effects

The amount of trash and pollution that you generate by consuming and throwing away less.

Reduce

as many products as possible either by selling or donating them to charitable institutions.

Reuse

all nonbiodegrable materials, and buy recyclable products whenever possible

Recycle

Deals with continuity of the economic, social, and institutional aspects of human society while preserving biodiversity and the environment.

Sustainability

Is a measure of human demand on Earth’s ecosystems.

Ecological footprint

is the amount of carbon being emitted by an activity or organization

Carbon footprint

This law regulates, restricts, or prohibits the importation, manufacture, processing, sale, and disposal of toxic chemical substances.

Republic Act No. 6969

This law prohibits the incineration of biomedical wastes effective

Republic Act No. 8749

This law mandates the segregation of solid wastes

Republic Acts No. 9003

This law aims to protect, preserve, and revive the quality of the country’s fresh

Republic act 9275

This law also governs the discharge of potentially polluting substances to air and water.

Presidential decree No. 984