Manual Material Handling Flashcards
Why is manual material handling so important from public health/cost perspective?
musculosketal disorders account for almost 70 million visits.
economic consequences compensations costs, lost wages, lost productivity
Provide 4 reasons why even when lifting equipment is available, workers do not use them.
- did not think it was necessary
- it was not practical to use
- it was not working
- it takes too long
what does the human spine consist of? Where does most of the injuries occur? What is disc herniation?
human spine contains 24 vertebrae, a large wedge-shape bone at bottom called sacrum
b/w each pair of vertebrae there are discs which act like shock absorbers
on top of the sacrum are 5 lumbar vertebrae referred to as L1 to L5
L4/L5 or L5/L1 is the site of the most back injuries
In addition to lifting with straight back and bent knee, provide 4 other good lifting techniques. Give a sentence to describe each of these
- squatting while lifting
- a weight should be carried with straight arms
- the arms should remain straight while lifting. the feet are placed apart to prepare for forward movement.
- raise items to bench height by using leg muscles
What are the 3 criteria considered in NIOSH equation?
bio-mechanical, physiological, psycho-physical
From EC table, what are the 5 characteristics of a load that should be avoided?
- too heavy or too large
- unwieldy or difficult to grasp
- unstable or has contents likely to shift
- positioned in a manner requiring it to be held or manipulated at a distance from the trunk, or with a bending or twisting of the trunk
- likely that its contents and/or consistency would result in injury to workers in the event of collision
From EC table, what are the 4 physical efforts required that should be avoided?
- too strenuous
- only achieved by a twisting movement of the trunk
- likely to result in sudden movement of the load
- made with the body in a unstable posture
From EC table, what are the 5 characteristics of a working environment that should be avoided?
- there is not enough room, in particular vertically, to carry out the activity
- the floor is uneven, thus resenting tripping hazards, or slippery in relation to the worker’s footwear
- the place of work or the working environment presents the handling of loads at a safe height or with good posture by the worker
- there are variations in the level of the floor or the working surface, requiring the load to be manipulated on different levels
- the floor or foot rest is unstable
From EC table, what are the 4 requirements of the activity that should be avoided?
- over frequent or over prolonged physical effort involving in particular the spine
- an insufficient bodily rest or recovery period
- excessive lifting, lowering, or carrying distances
- rate of work imposed by a process which cannot be altered by the worker