Manual Handling And PPE Flashcards

1
Q

When conducting manual handling tasks should you conduct a Take 5 or JSA before commencing task?

A

Yes

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2
Q

When conducting manual handling tasks should you use mechanical devices to assist?

A

Yes

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3
Q

When conducting manual handling tasks should you use team lift for heavy/awkward loads?

A

Yes

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4
Q

When conducting manual handling tasks should you use job rotation and rest breaks for repetitive tasks?

A

Yes

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5
Q

When conducting manual handling tasks should you inspect the area for obstacles and ensure good housekeeping before commencing?

A

Yes

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6
Q

When conducting manual handling tasks should you wear correct PPE, such as gloves?

A

Yes

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7
Q

What is the first step of applying the correct lifting technique?

A

Placement of feet: comfortably apart, one foot forward of the load.

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8
Q

What is the second step of applying the correct lifting technique?

A

Bent knees, straight back: bend knees before lowering hands to lift or set down loads. The back should be kept straight at all times.

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9
Q

What is the third step of applying the correct lifting technique?

A

Arms close to body, correct grip: the load should be carried close to the body with elbows at the sides.

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10
Q

What is the forth step of applying the correct lifting technique?

A

Lifting the load: grasped with both hands using the entire length of the fingers and palm, not just the fingertips

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11
Q

What is the fifth step of applying the correct lifting technique?

A

Posture - Head Erect: Raise the head at the commencement of lifting to aid in keeping a straight back. Never twist the spinal column.

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12
Q

What is the sixth step of applying the correct lifting technique?

A

Limitation of loads: two or more persons should share the load if it is heavy or long, bulky or awkward, likely to cause lack of balance or vision, over 55kg or when no mechanical aid is available

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13
Q

When do you need to wear a safety helmet?

A

Wherever signposted

Where the risk of being struck by a falling object exists

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14
Q

How often is fit testing carried out?

A

Annually

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15
Q

Can you have facial hair on-site?

A

Yes, if it can pass a fit test and the length and style worn must be maintained

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16
Q

What colour helmet does a Mines Rescue member wear?

A

Red

17
Q

What colour helmet does a ERZ controller wear?

A

Blue

18
Q

What colour helmet does an inexperienced person/visitor wear?

A

Yellow

19
Q

What colour helmet does someone with less then one year of experience wear?

A

Orange

20
Q

What colour helmet does an experienced worker wear?

A

White