Major Muscles Elbow And Wrist

Question 1

Bicep brachii primary functions are?

Answer 1

Flexes the elbow and supinates the forearm

Question 2

What are the primary functions of brachialis?

Answer 2

Flexes the elbow with a pronated forearm

Question 3

What primary functions are related to Brachioradialis?

Answer 3

Flexes the elbow with a semi pronated forarm

Question 4

What primary functions are related to triceps brachii?

Answer 4

Extends the elbow and extends the humerus

Question 5

What is a resistance exercise for wrist flexes when the primary function is flex the wrist?

Answer 5

Supernated wrist curls

Question 6

What is a good resistance exercise for wrist extensions when the primary function is extend the wrist?

Answer 6

Pronated reverse wrist curls