Main Course Flashcards
What is the main ingredient in the Stuffed Red Bell Pepper?
Whole roasted red pepper stuffed with wholewheat Mediterranean cous cous, fragrant herbs and sautéed vegetables.
What sauces are served with the Stuffed Red Bell Pepper?
Hearty marinara sauce and salsa verde.
What is salsa verde made of?
Parsley, cilantro, mint, capers, and garlic.
What allergens are present in the Stuffed Red Bell Pepper?
Gluten and sulphur dioxide.
What are the main ingredients of marinara sauce?
Tomatoes, garlic, herbs, and onions.
What is New York Strip Steak?
New York striploin steak grilled to guests’ desired temperature and served with baked potato, seasonal vegetable and guests’ choice of peppercorn sauce or herb butter.
What are the dressing/sauce options for New York Strip Steak?
Choice of green peppercorn or herb butter.
What allergens are present in New York Strip Steak?
Celery, dairy, gluten, soya, sulfites.
What are the ingredients of the peppercorn sauce?
Butter, brandy/cognac, green peppercorns, cream.
What is Cheese Tortellini Pasta?
Cheese filled tortellini is cooked al dente and tossed in a rich Béchamel cheese sauce thickened with Roux. Finished with grated Parmigiano-Reggiano, fresh parsley and garnished with celery leaves.
What is the dressing/sauce used in Cheese Tortellini Pasta?
Béchamel sauce made with parmesan, provolone, gruyere cheese and mascarpone cheese. Seasoned with nutmeg.
What allergens are present in Cheese Tortellini Pasta?
Milk, gluten, soybeans.
What is Roux?
A mixture of flour and fat cooked together and used to thicken sauces.
What is Chicken Marsala?
Tender chicken breast in a mushroom-Marsala wine sauce with garlic-mashed potatoes, sautéed asparagus and grape tomatoes.
What is the dressing/sauce used in Chicken Marsala?
Marsala sauce made with shallots, butter, button mushrooms, sage, marsala wine, whipped cream and fresh lemon juice.
What allergens are present in Chicken Marsala?
Milk, gluten, soybeans, celery, sulphur dioxide.
What is Marsala wine?
A fortified wine made in Sicily, commonly used in cooking to create nutty, rich caramelized sauces.
What type of fish is used in the Lemon-Butter Baked Cod dish?
Cod
What is the primary flavor profile of cod fish?
Mild flavor
Describe the texture of cod fish.
Dense, flaky white flesh
What is the main component of the crust in the Lemon-Butter Baked Cod?
Herb-butter panko crust
What is the cooking method used for the cod?
Baked until golden
What accompanies the Lemon-Butter Baked Cod?
Sautéed spinach and fluffy fragrant citrus rice and grape tomatoes
What sauce is served with the Lemon-Butter Baked Cod?
Lemon butter sauce