Main Action Mobes Flashcards

1
Q

to improve mobility and decrease pain in the hip you would use a _____ _______

A

hip distraction

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2
Q

to improve hip flexion & internal rotation you would use a ______ ______

A

posterior glide

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3
Q

to improve hip extension you would use an ______ ______

A

anterior glide

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4
Q

to improve hip abduction, you would use an ______ _______/ long axis traction

A

inferior glide

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5
Q

the tibiofemoral joint is aka the ______

A

knee

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6
Q

to improve general mobility and decrease pain in the tibiofemoral joint you would use a __________ _________

A

tibiofemoral distraction

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7
Q

to improve knee extension you would use a ____________ ___________ glide

A

tibiofemoral anterior glide

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8
Q

to improve knee flexion, you would use a ______ ______ glide

A

tibiofemoral posterior glide

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9
Q

to improve knee flexion WITH internal rotation or knee extension WITH external rotation you would do a modified ______ test

A

nobles

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10
Q

the best way to mobilize the patella would be a _____________ ______

A

patellofemoral glide

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11
Q

to increase general ankle mobility or reduce positional faults in the PROXIMAL tibiofibular joint you would use an _______ ______

A

anterior glide

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12
Q

to increase dorsiflexion at the talocrural joint you would use a ______ ______

A

posterior glide

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13
Q

to increase plantar flexion at the talocrural joint you would use an _______ _______

A

anterior glide

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14
Q

to decrease pain in the talocrural joint, you would use a talocrural _______

A

distraction

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15
Q

to increase inversion, you would do a ________ ______ glide

A

subtalar lateral glide

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16
Q

to increase eversion, you would use a subtalar _______ _______

A

subtalar medial glide

17
Q

to improve supination in the talonavicular joint you would use a _________ ________ glide

A

talonavicular dorsal glide

18
Q

to improve pronation in the talonavicular joint you would use a ________ _________ glide

A

talonavicular plantar glide

19
Q

to improve midfoot pronation/ eversion, you would use a _________ _______ glide

A

calcaneocuboid dorsal glide