Magic verbs for speaking Flashcards
X prevents Y from (happening / noun)
X prevents Y noun
Fibre prevents constipation.
There was nothing you could have done to prevent this condition as it is congenital.
Anaesthesia prevents movement during an operation.
Take regular breaks from the computer to prevent your hand from staying in one position.
Mask wearing prevents COVID from spreading
Good hand hygiene prevents COVID from spreading
Vaccination prevents serious illness if you’re infected.
*more formally ‘Vaccination is effective in preventing serious illness’
X relieves Y
SAME: X reduces Y
Taking painkillers can relieve the pain in the short term.
Exercising your hand can relieve any cramps
Mindfulness often relieves stress
Getting a good night’s sleep relieves fatigue.
Wearing natural fibres often relieves the itchiness.
Applying calamine lotion can relieve the soreness.
*Don’t say ‘improve a bad thing’, eg. ‘Painkillers improve pain’. This is illogical. Only say ‘reduce/relieve’ a bad thing’
X stimulates Y
What does X stimulate? /What is stimulated by Y?
Coffee stimulates the brain. The brain is stimulated by coffee
Caffeine stimulates the adrenal glands to produce adrenaline. This can lead to cramps.
X damages Y
Often this is a heavy sentence , so lead with ‘Can we talk about the effects of (smoking / drinking alcohol / using tanning beds) ?
- smoking damages the lungs
- Drinking too much alcohol damages the liver
Drinking too much alcohol can lead to liver damage
the liver can be damaged by drinking a lot of alcohol - Using tanning beds excessively damages the skin
Often you’ll need to follow up with a couple of sentences explaining this…
It’s understandable that you feel (… )
- concerned
- anxious
- frustrated
- embarrassed
- relieved
- angry
- confused
-tired - uncomfortable
Y improves (intransitive / no object verb)
Y improves Z (transitive verb)
Your health will improve.
Your quality of sleep tends to improve if you simply get into bed earlier.
Being vaccinated significantly improves your immunity
Vaccination improves herd immunity (by reducing the number of infected people who can pass on a pathogen)
Eating more fibre improves your digestion.
(Someone with X condition) (is or are) susceptible to (Y bad thing )
Hint: Often related to comorbidities or lifestyle
Older people are susceptible to falls
People with weakened immune systems are susceptible to infections.
Alcoholics are susceptible to mood swings
X stops Y process (transitive verb)
Someone/something stops someone/something doing another thing
*also ‘X compromises Y’ where Y is something positive.
Vaccination stops a pathogen spreading through the population (inappropriate to say ‘compromise’ here)
Playing football too soon after an injury might (stop/compromise) your bone healing.
Putting weight on an injured limb could (stop/compromise) the fusion.
*Gaining too much weight could (stop/compromise) your joints recovering
Reducing your caffeine intake stops the production of adrenaline and you’ll feel calmer.
In biliary atresia, the bile ducts are blocked, which stops the liver digesting fat.
This medication cannot stop a migraine, but it can bring some relief.
Other pattern ‘I was advised to stop smoking’
My injury stopped me playing football.
X carries something from place A to B
Blood carries oxygenated blood from the heart to the rest of the body
X protects SOMEONE AGAINST bad thing Y
Antibiotics will protect you and your family against pertussis.
Vaccines protect up to 3 million people worldwide against serious disease.
Practising safe sex protects people against sexually transmitted infections.
Contraception protects against unwanted pregnancy.
Washing your hands protects your family against flu.
Physical distancing protects you against COVID.
X encourages Y to do Z good thing
I encourage you to try this!
The doctor encouraged the patient to walk further.
The dietician encouraged the patient to comply
X slows Y
This enzyme slows the production of bile.
Consuming fermented products slows the destructive cells.
A (X TEST) rules out (Y condition)
You need a skin biopsy to rule out cancer
You need a blood test to rule out diabetes
You need a pathergy test to rule out allergies
X builds Y
Pool running and hydrotherapy will build your stamina
Eating more protein is one way to build muscles.
Eating more fresh foods builds your immunity
Trying new activities builds your resilience
Meeting different people builds your social network
Negative patterns…
*Excessive alcohol consumption builds a tolerance to alcohol
*Eating fatty foods builds plaque :(
Smoking leads to a build up of tar in the lungs :(
**Cautious pattern: build up to something
‘The rehabilitation program will help you to build up to a safe return to playing basketball after your operation’
to promote (something good, usually lifestyle related)
Exercising regularly will promote weight loss.
Eating regularly will promote healthy growth
Using this cream will promote cell regrowth (*this can be a dodgy / suspicious sly fox seller of snake oil)