Macronutrients

Question 1

Protein

Answer 1

45-56g/day (women-men) or 0.8g/kg/day
10-35% total calories
4kcal/g of protein

Question 2

Carbohydrates

Answer 2

45-65% of total calories

4kcal/g of carbos

Question 3

Fiber

Answer 3

25-38g/day (women - men)

Question 4

Fat

Answer 4

20-35% of total calores

9kcal/g of fat

Question 5

marasmus

Answer 5

protein deficiency with inadequate calorie intake

Question 6

kwashiorkor

Answer 6

protein malnutrition with plenty of carbohydrates