macro nutriets for humans Flashcards

1
Q

calcium

A

strond bones and teeth , blood clotting
defiency disease; rickes(children) osteroposis(adults)

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2
Q

magnesium

A

nerve and energy production
defiency disease : muscle cramps , osteopsis

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3
Q

phosphorus

A

part of nucleic acids and cell membrane
defiency disease : rickets , osteoporosis

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4
Q

potassium

A

growth and maintance , water balance
defiency disease : muscle cramps , heart,kidney and lung failure

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5
Q

sodium

A

regulates blood pressure and volume
defiency disease : muscle cramps

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6
Q

sulfur

A

detoxifies the body
defiency disease : disorder

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