Macro Nutrients Flashcards
Function of vitamin A
Mucous membrane health
Retinal, skin and bone health
Vital for immune system and reproduction
Stored in liver
Deficiency in carbohydrates
No related issues
As carbs are broken down into simple sugars, if they are unavailable.. the body can use protein as a substitute energy source
Deficiency in vitamin E
Cat- lead to pansteatitis
Dog- skin disease
Affect muscle fat and reproductive ability
Excess in carbohydrates
As carbohydrates are stored as fat within the cells, it accumulates under the skin and around the organs which places great pressure of vital organs and can lead to obesity
Function of vitamin K
Assists in blood clotting
Vitamin A sources
Fish oil
Liver
Egg
Cereal
(FLEC)
Excess of vitamin D
Mineralisation of soft tissue
Damage to kidneys
Organ dysfunction
Hypervitaminosis D can lead to toxicity
Excess vitamin B
No effect as water soluble
Deficiency in vitamin D
Rickets
Malformed bones and teeth
Excess in vitamin K
Anaemia
Deficiency in vitamin B
Poor appetite and metabolism
Function of vitamin C
Important for wound healing, immunity, skin and blood vessel health
Acts as a co factor in many metabolism functions, especially atp metabolism
Excess fat in the diet?
Leads to obesity
Puts pressure on organs as fat is stored around them
Excess in vitamin A
Causes toxicity
Bone defects in vertebrae
Anorexia and weakness
May even lead to DEATH
Vitamin D sources
Fish oils
Liver
Egg yolk
Cereals