M9 Nutrition, energy and AA sensing Flashcards
What is responsible for the regulation of protein synthesis
- AA responsible to regulation of protein syn
- ~25g protein req for maximal stimulation of protein synthesis
Effects of continuously infusing protein
- Effect duration is short
- Rapidly ↑intially
- ↓after ~2hrs
mTORC1 vs mTORC 2
- mTORC1 is sensitive to rapamycin
- ∴rapamycin inhibits mTORC1 but not mTORC2
2 main downstream pathways of mTORC1
- 4EBP1 and S6K are downstream targets of mTORC1
Different AA’s effect on MPS
- Leucine stimulates MPS via mTORC1
- Arginine → stimualtes S6K phosphorylation, also stimulates mTOR → ∴stimulates protein synthesis
- Independent of NO pathway (i.e. not stimulating mTOR via dilating vessels → allowing ↑[AA]
Extracellular vs intracellular AA availability on MPS
- MPS is modulated by extracellular, not intracellular AA availability
LAT1
- transports leucine
- Directly signals mTOR
- Or ↑intracellular AA availability
- May be translocated to lysosomes → crucial in activation of mTOR
Intracellular signalling required to activate mTORC1
- mTORC1 needs to be translocated to a lysosome for activation
What is the effect of AA ingestion and resistance exercise?
- AA ingestion and resistance exercise → changes the levels of AA transporters
Activation of mTOR
-
Insulin stimulate Akt → PRAS40 → phosphorylates mTOR and localises mTOR to lysosomes to be activated by the RAGS system
- AA are crucial to maximally stimulate mTOR
- AA can bind only if GDP loading is changed (achieved by LRS)
- AA are crucial to maximally stimulate mTOR
Leucyl-tRNA synthetase
- Couples leucine to tRNA → producing leucyl-tRNA → Used by ribosomes to build new protein
- Have GTPase activity → activated by leucine → bind, change and activated mTOR
- A intracellular leucine sensor
- LRS is required for translocation to the lysosome and further activation of mTOR
Proteins modulating the activity of mTOR
- SCL38A9 → senses lysosomal arginine → signals mTOR
Non-essential AA regulating protein turnover
- Looks at serine biosynthesis → related to glycine and the folate cycle
- Glutamine req for serine synthesis
- Knocking out this pathway → trouble activating 4EBP1
Attenuated anabolic resistance to EAA in elderly
- ↓myofibrillar and mitochondrial protein synthesis
- No response to ↑leucine ingestion (↑availability of EAA → does not restore MPS rates)
What may inflammation induce?
- may induce anabolic resistance
- Control inflam (treated with glycine) → improve anabolic response to leucine
- Mechanism is unclear
Macronutrients on anabolic response to protein (i.e. carbs)
- Carb ingestion → insignificant to anabolic response
However, what are the effects of combining glucose and fructose intake?
- ↑carbohydrate oxidation → ↓use of muscle glycogen → ↑glycogen storage → ↑performance
Effects of chronic sucrose ingestion?
- Chronic sucrose intake → get fat → accelerates sarcopenia through alterations in insulin sensitivity and ↓MPS