M9: Diets

Question 1

Las dietas

Answer 1

Diets

Question 2

Pequeño/a

Answer 2

Small

Question 3

Grande

Answer 3

Big

Question 4

Evitar

Answer 4

To avoid

Question 5

Eliminar

Answer 5

To eliminate

Question 6

Reducir

Answer 6

To reduce

Question 7

Aumentar

Answer 7

To increase

Question 8

Cocinar

Answer 8

To cook

Question 9

Comida rápida

Answer 9

Fast food

Question 10

Fibra

Answer 10

Fiber

Question 11

Piel

Answer 11

Skin

Question 12

Entero/a

Answer 12

Whole

Question 13

Oliva

Answer 13

Olive

Question 14

La actividad física es importante para mantener la pérdida de peso

Answer 14

Physical activity is important for maintaining
weight loss

Question 15

Los alimentos enteros son la mejor fuente de fibra

Answer 15

Whole foods are the best source of fiber

Question 16

Maíz

Answer 16

Corn

Question 17

Aceite

Answer 17

Oil

Question 18

Manteca

Answer 18

Lard

Question 19

Frito

Answer 19

Fried

Question 20

Cocine el pollo sin piel y evite los alimentos fritos y la manteca

Answer 20

Cook chicken without skin, and avoid fried
foods and lard

Question 21

El aceite de maíz puede bajar el colesterol

Answer 21

Corn oil can lower your cholesterol

Question 22

Azúcar

Answer 22

Sugar

Question 23

Dulce

Answer 23

Candy

Question 24

Miel

Answer 24

Honey

Question 25

Carbohidratos

Answer 25

Carbs

Question 26

Plátano

Answer 26

Plantain

Question 27

Papas

Answer 27

Potatoes

Question 28

Evite los refrescos y las bebidas con mucho azúcar

Answer 28

Avoid soft drinks and sugary beverages

Question 29

El plátano y el arroz son ricos en carbohidratos

Answer 29

Plantain and rice are rich in carbohydrates