M & M Movers

Question 1

Flexion of the shoulder

Answer 1

anterior deltoid, pectorals major, coracobrachialis

Question 2

Flexion of the Elbow

Answer 2

Biceps, brachii, brachialis, brachioradialis

Question 3

Extension of the shoulder

Answer 3

Posterior deltoid, latissimus dorsi, teres major and minor

Question 4

Extension of the Elbow

Answer 4

triceps brachii

Question 5

Abduction of the Shoulder

Answer 5

deltoid, supraspinatus, trasezius, and serrates anterior

Question 6

Adduction of the Shoulder

Answer 6

Latissimus dorsi, pectoralis, major, subscapularis, teres major, teres minor, infraspinatus, long head of triceps, coracobrachialis

Question 7

Lateral Rotation of the Art

Answer 7

infraspinatus, teres minor, posterior deltoid

Question 8

Medial Rotation of the Arm

Answer 8

Subscapularis, latissimus dorsi, pectoralis major, teres major, anterior deltoid

Question 9

Flexion of the Hip

Answer 9

rectus femoris, psoas, iliacus, iliocapsularis, satorius

Question 10

Extension of the Hip

Answer 10

gluteus maximus, long head of biceps femoris, semimembransus, semitendinosus, gluteus medius

Question 11

Abduction of the Hip

Answer 11

tensor facia latae, flatteus, minimus and medius, piriformis, sartorius

Question 12

Adduction of the Hip

Answer 12

adductor magus, long’s and braves, pectinous, gracilis

Question 13

Medial Rotation of the Hip

Answer 13

gluteus medius, gluteus minimus, tensor facia latae

Question 14

Lateral Rotation of the Hip

Answer 14

Piriformis, obturator externes and interns, gemellus superior and inferior, quadrates femoris

Question 15

Flexion of the Knee

Answer 15

Semitendinosus, semimembranosus, biceps femoris, popliters, plantages, gastrocnemius, sartorius, gracilis

Question 16

Extension of the Knee

Answer 16

Rectus femoris, vastus lateralis, vastus intermedius, vastus medialis