Lumbar spx Flashcards

1
Q

Describe Lumbar Radiculopathy Physical Examination

A

Dermatome
Myotome
Reflexes
Special Tests

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2
Q

If there is decreased Sensation over the Patella wat Nerve root is impacted

A

L4

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3
Q

If there is Decreased senstion of the Pinky toe what Nerve root is impacted``

A

S1

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4
Q

How long should a therapist apply manual resistance when testing myotomes?

A

5-8seconds

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5
Q

Lumbar Myotomes and alternatives

A

L1-2: Hip Flexion
L3: Knee extension
L4: ankle Dorsiflexion
L5- Big toe extension
S1: Ankle plantar flexion (alternative: ankle eversion) (alternative: hip extension)
S2- Knee Flexion (alternative hip extension) (alternative: ankle plantar flexion)

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6
Q

What reflexes can be tested in LMN

A

L3-L4 Patellar
L4-L5 Tibialis post
L5-S1 Medial Hamstring
S1-S2 Lateral Hamstring
S1-S2 Achilles

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7
Q

What Special tests are used for Lumbar Radiculopathy

A

SLUMP
- HBB into slump posture (rounded shoulders) - bring chin to chest
- Therapist passively extends uninvolved knee, then repeats the test on involved knee

  • if symptoms not reproduced –> add DF
  • if symtpoms are reproduced - ask patient to extend nexk - should provide relief

+ = relief of S+S when extending neck back - indicates neural tension/restriction of lumbosacral roots

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8
Q

Describe the SLR for radiculopathy

A
  • in supine
  • unaffected side first
  • therapist slightly adducts and internally rotates patients hip - knee fully extended
  • flexes patients hip until patient indicates pain or tightness in posterior thigh -

ROM
- Before 35 degrees the nerve slack is being taken up –> at 35 degrees nerve roots under tension
- At 60-70 degrees Sciatic roots TENSE OVER |THE DISC
->70 degress is where hamstrings are under stretch –> most likely pain from MSK

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9
Q

How do you stress individual nerves

A

“SID” = Sural Inversion and DF
“TED” = Tibial Nerve Eversion DF
“PIP” - Peroneal nerve inversion Plantar flexion

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10
Q

What is the cross over sign

A

SLR on unaffected side - patient experiences pain in the AFFECTED leg
–> this indicates a LARGE DISC BULGE

AKA - Well Leg raising test of FAjerstajin or Lhermitts test

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11
Q

What is the sign of buttock test

A
  • therapist performs SLR until point of restriction
  • therapist proceeds to flex the knee to see if we can flex the hip a bit more

+ = Hip flexion does NOT increase when knee is flexed
- inidcates pathology behind the hip joint in the buttocks –> bursitis, tumor, abscess

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12
Q

What is the Bow-string test

A
  • Follows Positive SLR test
  • At the position where SLR reproduced symptoms - slight flex (20 degrees) of the knee to reduce symptoms
  • Then places pressure into the popliteal area (irritate and compress sciatic N) using thumbs

+= Reproduction of radicular symptoms

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13
Q

Describe Spinal Stenosis

A
  • Narrowing of the central canal (Central stenosis) or narrowing of the intervertebral foramen (Lateral stenosis)
  • age of onset 60+
  • Insidious
  • maybe due to osteophytes , spondylosis, or ligament thickening (contibutes to central stenosis)
  • compress nerve roots or spinal cord
  • MAY CAUSE NEUROGENIC CLAUDICATION
  • Better with flexion - opening up IVF
  • worse with ext (walking, standing)
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14
Q

Difference between Neurogenic claudication and Vascular Claudication (intermittent)
-Cause
-Onset of S+S
-Distribution
- Pain characterisitc
- Agg factors
- Eases

A

Intermittent Claudication
* pain or circulation that occurs in buttocks or legs (especially calves) as result of poor circulation to affected area
* increased pain with increased energy demandson the muscle (ppor blood supply to meet demand)
*decreased pain at rest

Cause
NC: Nerve root compression due to LATERAL stenosis; IC: PAD

Onset
NC: Typically immediate; IC: Gradually increases with activity

Distribution
NC: proximal to distal, usually b/l; IC: distal to proximal, unilateral

Pain characteristic
NC: Burning and tingling; IC: cramping

Aggs
NC: Spine extension, standing, walking, walking DOWNHILL (lean back); IC: icnreased muscular activity of calves

Eases
NC: spine flexion, sitting, leaning, one leg on stool, fetal position; IC: Rest

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15
Q

What is the intervention for Neurogenic Claudication

A
  • Flexion based exxercises and positioning
  • avoiding aggs

Surgical
- Laminectomy (spinal decompression)
–> remove laminae and make space for the nerve

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16
Q

Describe Disc Herniation

A
  • MIgration of the NP from its typical position (central-slightly posterior)
  • Age: 30-50yrs
  • Acute onset –> bending down to tie shoes and quick pain
  • 80-90% of disc bulges are postero-lateral
  • may compress nerve root in direction of the herniation potentially causing radicular s+s
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17
Q

What are the 4 types of Disc Bulges/herniation

A
  1. Protrusion - sligtly protruted
  2. Prolapse: MIgration of the NP but still contained within the Annulus Fibrosis
  3. Extrusion - outside the annulus Fibrosis
  4. Sequestration - outside AF and broken up
    (Symptoms of this resolve faster than less severe disc bulge)
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18
Q

Describe Postero-lateral Disc Herniation

A

MOI: Flexion (dynamic Disc theory)
Desk job
Lifting heavy
- intitally no issue but prolonged position and poor lifting leads to sudden pain.
Worse with flexion
E.g.: lifting from floot, sitting etc
Better with extension - standing, walking, lying prone (inc extension)

  • Worse in the morning - sleeping at night in a more unloaded position the disc becomes more “bulgey”
    Worse with coughing, sneezing, valsalva
  • may present with lateral sift (listing) away from side of bulge
19
Q

What are the Interventions for Disc Herniations

A
  • Directional preference exercises and positiong

POsterio-lateral bulge (posterior derangement)**
* typically prefer extension-based - repeated ext in prone lying in REIL (repeated extension in lying)
- LUMBAR ROLL to promote ext in sitting (extenuate lordosis)

Progression of Cobra - prone lying - prone on elbows - extensions in lying - extensions in lying with OP - extension in standing

20
Q

What are the interventions for Lateral bulge (lateral derangement)

A
  • movements in the lateral direction (slides-glides) towards the direction of the bulge –> INcrease pressure on the side of the bulge so it can go from High P to Low P

Anterior Derangement
- Flexion exercises and movements such as repeated knees to chest in supine (RIFL)

Surgery - laminectomy, discectomy)

21
Q

What is the red/yellow/green system

A
  • exercises might be painful initially but must complete entire set in order to evaluate its effect

LOOK FOR CENTRALIZATION
- ask them to monitor where pain is at the start “in my mid calves” - rate pain 0-10 (3/10)
- do exercises (10exts)
- After pain reassess - “pain is now in lower back” but pain (6/10)–> better so this is Green light (do every waking hour)

Yellow: Pain is 7/10 behind the knees –> proceed with caution

Red: 10 ext completed but pain gets alot worse and centralization goes down

22
Q

Describe Pelvic (lower) crossed syndrome

A
  • mm imbalance pattern that causes LUMBAR LORDOSIS
  • OVERACTIVITY of hip flexors compensate for WEAK abs - anterior pelvic tilt
  • Hamstrings tighten to Compensate (try to bring back pelvis) - erector spinae also tightens for weak glutes to help with hip extension
  • short spinal mm (multifidus, rotatores) show weakness
23
Q

What is Spondylosis

A
  • degenerative changes in spinal motion segment (vertebral body and disc)
  • age >50 (natural part of aging)
  • Insidious
24
Q

Physiological S+S of spondylosis

A
  • Loss of disc height (DDD) - disc get dehydrated - annulus gets fibrotic
    *Approximation of vertebral bodies
    *degeneration of the plate

*instability - tight segmental ligaments when the disc height is lost carries slack - decreasing stability

*decreased lordosis - disc is thicker anteriorly if disc dehydrated and loses its lordosis

  • Fibrosis in the disc
    *osteophyte formation

S+S: increased stiffness and potentially mm spasm and back pain
- WORSE with prolonged flexion, extension, standing, sitting
- Better with lying in unloaded positions (supine, side lying) position chnages, and gentle movement with activity

25
Describe Facet Syndrome
- syndrome caused by facet joints - pain worse with compression stress on the facet joints REFERRED PAIN: low back, gllutes, hips, groin or thighs (never below knees) Tested using physiological or combined movements
26
Whate are the Physiological coupled movements in Lumbar spx vs NON-physiological
Normal - rotation and sideflexion occue in the same direction with flexion e.g.: flexion + right SF+right rotation Rotation and side flexion occurs in the opposite direction with neutral or extension - e.g: Extension + Right SF+ left rotation Non Physiological (provocative) Opposite to physiological coupled movements Ex: Flexion+ right SF + Lft Rotation Ex: Extension+ Left SF+Left rotation
27
What is Quadrant Test (Kemps)
* pt extends L-sp, side flexes and rotates to side of pain * therapist helps with extension += reproduction of LBP (facet involveemnt)
28
Interventions for Facet Syndrome
Flexion based exs avoidance of agg movements and positions
29
What is Lumbar Instability
- excessive motion between two adjacent vertebrae DUE; ligament dmaage, fracture, dislocation, joint damage, weak mm, poor neuromuscular control Cause: trauma, congenital malformations, long-term corticosteroid use, secondary to other pathos (RA, Down syndrome, OP)
30
Describe Clinical Instability in L-spx (cannot see in Radiograph)
* Inner unit mm: - attach segmentally - tonic muscles are stabilizers 1. Transverse abdominus, 2. lumbar multifidus 3. pelvic floor mm 4.diaphragm *thought that it is neurophysiologically connected (when TA contracts the rest do) - Dysfunction in these leads to segmental instability, aberrant moveemnt between segments or at certain range causing pain - recruiting Global mm to maintain stability - overuse of global mm Timing (motor control) and endurance is more important than strength - Anticipatory action prior to moving limbs (prior to moving mm TA gets activated to stabilize before starting that moevemnt)
31
Whate are the Special tests for Structural instability
- tests for mm spasm or possible instability 1. "H" movement -perform SF as far as possible - Flexion or extension as far as possible (start with pain free direction) - Repeat WIth SF to either side 2. "I" - Lumbar flexion or extension as far as possible (start with pain free direction) - Perform side flexion as far as possible += Hypomobility: at least two movements limited or painful into same quadrant + Instability = Only one moveemnt in quadrant is affected (may present with pain) - direction of instability is the movement that is perfomed in the first phase of moevemnt - if the movement is performed in second phase of movement, it can be stabilized by the first movement For example - I have pain in "I" but no pain in "H" - mm that control SF help stabilize when going into Flexion - But for "I" we start with Flexion so no structural stabilizing = instability
32
What is the Prone Instability Test
- body in prone wile legs are over the edge of the table resting on the floor - apply P-A pressure on lumbar spine - instructed to lift legs off the floor += pain is produced while legs resting on the floor, but not present when legs lifted off - would indicate benefit from core strengthening/stability exercises
33
Intervention for Segmental (structural) Instability
- Inner Unit core stability exercises TA isolation: patient in crook lying - relax abdomen and perform relaxed breadth - palpate TA 2 inches medial and 1 inch inferior from ASIS - gently draw abdomen and hold for 10s "bring belly button towards spine/table" - feel deep tension under fingers witout bulging
34
Lumbar multifidus isolation (Inner unit training)
-prone or sidelye - Therapist palpates laterally to both sides of lower lumber SP - Contract multifidus slowly and gently and gold for 10s
35
Pelvic floor activation
crook lying - "gently stop flow of urine" -"draw vagina or scrotum up into body"
36
What is the progression of core stability exercises (Australian Approach)
1. Isolate inner unit 2. Train the inner unit (add other movement like heel slides) NO trunk moveemnts E.g. Alternate heel slides, alternate leg lifts, bent knee fall-outs 3. Maintain control of IU while training outer unit --> first TA activation and add crunches/bridges 4. Integrate into fucntion ex: golf swing
37
What is Radiographical Instability
Slippage 1. Spondylolyisis : No slippage but defect in Pars 2. Spondylolisthesis : forward displacement of one vert over another 3. Retrolisthesis: backward displaement of one vert over the other (pars #)
38
Types of Spondylolisthesis (5)
1. Traumatic - due to traumacausing # of pars interarticularis 2. Isthmic - repetitive micro-trauam causing# in pars (gymnasts, swimmers) - Most common at L5/S1 (mobile lumbar spx on top of hypomobile sacrum) - athletes with repetitive hyper-extension 3. Degenerative - decreased joint space --> ligament laxity--> inc. risk of slippage 4. Dysplastic (Congenital) - defect in formation of the vertebrae, commonly the facet --> allows for anterior slippage 5. Pathological - secondary to other pathos - OP (higher risk fo pars #)
39
Grade for spondylolisthesis 1-5
G1: 25% G2:25-50 G3: 50-75 G4:>75 G5:100
40
S+S of Spondylolisthesis
* Pain with hyperextension * HyperLORDOTIC posture * Tight Hammies * SCOTTY DOG sign - with decapitation on x-ray *may or may not have STEP DEFORMITY may or may not have symptoms of central or lateral stenosis
41
Intervention for spondylolisthesis
IU core stabilization Education regarding avoiding aggs (extension) Spinal fusion surgery (G4/G5)
42
Post-operative Management for Laminectomy/fusion
1. Max Protecion phase * patient education - expectations of surgeon and rehab - No heavy lifting >10lbs for upto 3 monts - signs of inflamm and infection (wound management) - Avoid getting incision wet 1to2weeks bed mobility Exercise - walking (prevent atrophy) - Gentle exercises (heel slides, quad sets, glute sets, anklle pumps) CONTRA- extension exercises 2. Moderate and Minimum protection - scar tissue mobs - progressive stretching and joint mobs on restricted tissue G1 or g2 mobs of adjacent segments - indicated for pain modulation and improved ROM Exercise - walking - strnegtheing (segmental - progress to global mm) - address activity restrictions or impairments based on patient goals
43