Lumbar Spine (Session 2) Flashcards
What is Mechanical Back Pain?
Pain when Spine is loaded
Worsens with exercise
Relieved by rest
How common is mechanical back pain?
Extremely -50% of UK Population reported lumbar back pain for at least 24 hrs in one year. 80% of Population will experience pain lasting more that 24 hrs
What are the risk factors for mechanical back pain?
Obesity, poor posture, sedentary lifestyle, weak core muscles, incorrect manual handling techniques
What is marginal osteoporosis?
Syndesmophytes (bony spurs) develop-adjacent to end plate of disc due to nucleus pulposus of intervertebral disc dehydrating with age- decreases height of disc. Increased stress on facet joints.
What causes radicular nerve pain?
Compression of spinal nerves (intervertebral foramina shrink)
Which Population are most affected by herniation of an intervertebral disc (‘slipped disc’)?
= common. 30-50years- 90% cases resolved in 3 months.
What are the 4 stages of disc herniation?
- Disc degeneration- dehydrate and bulge- chemical changes due to age
- Prolapse- nucleus pulposus protrudes
- Extrusion- nucleus pulposus- breaks through annulus fibrosis
- Sequestration- nucleus pulposus enters disc canal
What are the most common sites for a slipped disc?
L4/5 L5/S1
At which sites are the nerve roots most vulnerable to herniation?
1-where they cross intervertebral disc (paracentrally) 2- where they exit spinal canal in neural foramen (laterally)
In which direction does the nucleus pulposus usually herniate? 96% cases
Posterolaterally (paracentral prolapse)
Apart from posterolateral- where else might the nucleus pulposus herniate?
Far lateral (2% cases) Central (2% cases) (ie toward spinal chord)
What does a central herniation of the nucleus pulposus carry a risk of (developing)?
Cauda equina syndrome
Which nerve root is most at risk with a ‘far lateral disc herniation’?
Exiting nerve root- nerve root that emerges at same level as intervertebral disc
Which nerve root is most at risk with a ‘paracentral herniation’?
Transversing nerve root- nerve root that emerges at the level below.
What is Sciatica?
Radicular leg pain
Pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica affects only one side of your body.