Lumbar/Pelvic Counterstrain Flashcards

1
Q

Where is AL1 and what muscle is involved?

A

Medial to ASIS
- Internal Oblique

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2
Q

What is the treatment setup for AL1 and where do you stand?

A

Standing on the ipsilateral side
- F knees and ankles toward you

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3
Q

Where is AL2?

A

Medial to AIIS

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4
Q

Where is AL3?

A

Lateral to AIIS

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5
Q

Where is AL4?

A

Inferior to AIIS

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6
Q

What is the treatment setup for AL2, AL3 and AL4?

A

Standing on contralateral side
- F knees and ankles toward you

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7
Q

Where is AL5 and what muscle is involved?

A

Superior pubic ramus
- Rectus Abdominus

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8
Q

What is the treatment setup for AL5?

A

F knees toward you and ankles away

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9
Q

Where is Psoas point?

A

2/3 from ASIS to umbilicus

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10
Q

Treatment for Psoas?

A

F ST ER

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11
Q

Where is Iliacus point?

A

1/3 from ASIS to umbilicus

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12
Q

Treatment for Iliacus?

A

“criss cross iliacus sauce”
F ABduct and ER

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13
Q

Where is Low Ilium?

A

2 inches superolateral to pubic symphysis

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14
Q

Treatment for Low Ilium?

A

F

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15
Q

Where is Pectineus (inguinal)?

A

Lateral pubic tubercule
Medial inguinal ligament

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16
Q

Treatment for Pectineus (inguinal)?

A

F ADDuct and IR