Lower Limbs Actions Flashcards

0
Q

Hip extension (2)

A

Gluteus maximus

Hamstrings

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1
Q

Hip flexion (4)

A

Psoas major
Pectineus
Iliacus
Rectus femoris

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2
Q

Hip abduction (3)

A

Gluteus medius and minimus

Tensor fascia latae

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3
Q

Hip adduction (4)

A

Adductor longus
Adductor Magnus
Adductor brevis
Gracillis

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4
Q

Medial rotation of hip (3)

A

Adductor longus
Tensor fascia latae
Gluteus medius

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5
Q

Lateral rotation (4)

A

Gluteus maximus
Piriformis
Obturator internis
Quadratus femoris

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6
Q

Knee flexion (2)

A

Hamstrings

Gastrocnemius

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7
Q

Knee extension (1)

A

Quadriceps

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8
Q

Eversion (2)

A

Peroneus longus and brevis

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9
Q

Inversion (2)

A

Tibialis anterior

Extensor hallucis longus

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10
Q

Plantar flexion at foot (6)

A

Flexor hallucis longus and brevis
Flexor digitorum longus and brevis
Flexor digiti minimi brevis
Flexor accessorius

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11
Q

Dorsiflexion at foot (3)

A

Extensor hallucis longus

Extensor digitorum longus and brevis

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12
Q

Lateral rotation of foot (1)

A

Popliteus

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13
Q

Medial rotation of foot

A

Passive

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14
Q

Sitting cross legged (1)

A

Sartorius

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15
Q

Dorsiflexion at ankle (3)

A

Tibialis anterior
Extensor digitorum longus
Extensor hallucis longus

16
Q

Plantar flexion at ankle (5)

A
Gastrocnemius 
Flexor digitorum longus
Soleus
Flexor hallucis longus
Tibialis posterior