Lower Limbs Actions Flashcards
Hip extension (2)
Gluteus maximus
Hamstrings
Hip flexion (4)
Psoas major
Pectineus
Iliacus
Rectus femoris
Hip abduction (3)
Gluteus medius and minimus
Tensor fascia latae
Hip adduction (4)
Adductor longus
Adductor Magnus
Adductor brevis
Gracillis
Medial rotation of hip (3)
Adductor longus
Tensor fascia latae
Gluteus medius
Lateral rotation (4)
Gluteus maximus
Piriformis
Obturator internis
Quadratus femoris
Knee flexion (2)
Hamstrings
Gastrocnemius
Knee extension (1)
Quadriceps
Eversion (2)
Peroneus longus and brevis
Inversion (2)
Tibialis anterior
Extensor hallucis longus
Plantar flexion at foot (6)
Flexor hallucis longus and brevis
Flexor digitorum longus and brevis
Flexor digiti minimi brevis
Flexor accessorius
Dorsiflexion at foot (3)
Extensor hallucis longus
Extensor digitorum longus and brevis
Lateral rotation of foot (1)
Popliteus
Medial rotation of foot
Passive
Sitting cross legged (1)
Sartorius