Lower Limb Muscles Flashcards
Adductor Brevis - Action
Adduction & Flexion of the thigh at the hip joint
Adductor Brevis - Insertion
Linea Aspera of the femur (proximal 1/3)
Adductor Brevis - Origin
Inferior ramus of the pubis
Adductor Brevis - Reverse Action
Anteriorly tilt the pelvis at the hip joint
Adductor Longus - Action
Adduction & Flexion of the thigh at the hip joint
Adductor Longus - Insertion
Medial lip of the linea aspera of the femur (middle 1/3)
Adductor Longus - Origin
Anterior body of the pubis
Adductor Longus - Reverse Action
Anteriorly tilt the pelvis at the hip joint
Adductor Magnus - Action
Adduction & Extension of the thigh at the hip joint
Adductor Magnus - Insertion
Gluteal tuberosity
Adductor Magnus - Origin
Anterior Head - Inferior ramus of the pubis & ramus of the ischium
Adductor Magnus - Reverse Action
Posteriorly tilts the pelvis at the hip joint
Bicep Femoris - Action
Both Heads - Flexion of the leg at the knee joint
Bicep Femoris - Insertion
Head of the fibula & Lateral tibial condyle
Bicep Femoris - Origin
Long Head - Ischial Tuberosity
Bicep Femoris - Reverse Action
Long Head - Posteriorly tilt the pelvis at the hip joint
Deepest & Largest Muscle - Adductor Group
Adductor Magnus
Extensor Digitorum Longus - Action
Extension of digits 2-5 at the MTP@ PIP & DIP joints
Extensor Digitorum Longus - Insertion
Middle phalanx & distal phalanx of digits 2-5 via dorsal digital expansion
Extensor Digitorum Longus - Origin
Proximal Anterior Fibula
Extensor Hallucis Longus - Action
Extension of the 1st digit at the MTP & IP joints
Extensor Hallucis Longus - Insertion
Distal phalanx of 1st digit
Extensor Hallucis Longus - Origin
Middle Anterior Fibula
Fibularis Brevis - Action
Eversion & Plantar Flexion of the foot at the ankle joint
Fibularis Brevis - Insertion
5th metatarsal (tuberosity)
Fibularis Brevis - Origin
Distal lateral fibula
Fibularis Longus - Action
Eversion & Plantar Flexion of the foot at the ankle joint
Fibularis Longus - Insertion
1st cuneiform & 1st metatarsal
Fibularis Longus - Origin
Proximal lateral fibula
Fibularis Tertius - Action
Dorsiflexion & Eversion of the foot at the ankle joint
Fibularis Tertius - Insertion
5th Metatarsal (Dorsal Surface)
Fibularis Tertius - Origin
Distal Anterior Fibula
Flexor Digitorum Longus - Action
Flexion of the digits 2 - 5 at the MTP@ PIP & DIP joints
Flexor Digitorum Longus - Insertion
Distal phalanx of digits 2-5
Flexor Digitorum Longus - Origin
Middle posterior tibia
Flexor Hallucis Longus - Action
Flexion of digit 1 at the MTP & IP joints
Flexor Hallucis Longus - Insertion
Distal Phalanx of Digit 1
Flexor Hallucis Longus - Origin
Distal posterior fibula
Gastrocnemius - Action
Plantar flexion of the foot at the ankle joint
Gastrocnemius - Insertion
Calcaneus via calcaneal tendon
Gastrocnemius - Origin
Medial & lateral condyles of the femur
Gluteus Maximus - Action
Extension & Lateral Rotation of the thigh at the hip joint
Gluteus Maximus - Insertion
Gluteal tuberosity of the femur & iliotibial tract
Gluteus Maximus - Origin
Posterior Iliac Crest@ Sacrum & Coccyx
Gluteus Maximus - Reverse Action
Posteriorly tilts the pelvis at the hip joint
Gluteus Medius - Action
Entire muscle - Abduction of the thigh at the hip joint
Gluteus Medius - Insertion
Greater trochanter of the femur
Gluteus Medius - Origin
External Ilium between Anterior & Posterior Gluteal lines
Gluteus Medius - Reverse Action
Entire muscle - Depresses the same-side pelvis at the hip joint
Gluteus Minimus - Action
Entire muscle - Abduction of the thigh at the hip joint
Gluteus Minimus - Insertion
Greater trochanter of the femur
Gluteus Minimus - Origin
External Ilium between Anterior &Inferior Gluteal lines
Gluteus Minimus - Reverse Action
Entire muscle - Depresses the same-side pelvis at the hip joint
Gracilis - Action
Adduction & flexion of the thigh at the hip joint
Gracilis - Insertion
Anteromedial tibia via the pes anserine tendon
Gracilis - Origin
Anterior body & inferior ramus of the pubis
Gracilis - Reverse Action
Anteriorly tilt the pelvis at the hip joint
Pectineus - Action
Adduction & Flexion of thigh at the hip joint
Pectineus - Insertion
Pectineal line of the femur
Pectineus - Origin
Pectineal line of the pubis
Pectineus - Reverse Action
Anteriorly tilts the pelvis at the hip joint
Piriformis - Action
Lateral rotation of the thigh at the hip joint
Piriformis - Insertion
Greater trochanter of the femur
Piriformis - Origin
Anterior Sacrum
Plantaris - Action
Plantar flexion of the foot at the ankle joint
Plantaris - Insertion
Posterior Calcaneus
Plantaris - Origin
Lateral femoral condyle & supracondylar line of femur
Rectus Femoris - Action
Flexion of the thigh at the hip joint
Rectus Femoris - Insertion
Tibial tuberosity via patellar ligament
Rectus Femoris - Origin
Anterior inferior iliac spine
Rectus Femoris - Reverse Action
Anteriorly tilt the pelvis at the hip joint
Sartorius - Action
Flexion@ Abduction@ & Lateral rotation of the thigh at the hip joint
Sartorius - Insertion
Anteromedial tibia via Pes Anserine tendon
Sartorius - Origin
ASIS
Sartorius - Reverse Action
Anteriorly tilts the pelvis at the hip joint
Semimembranosus - Action
Flexion of the leg at the knee joint & extension of the thigh at the hip joint
Semimembranosus - Insertion
Medial Condyle of the Tibia (Posterior Surface)
Semimembranosus - Origin
Ischial Tuberosity
Semimembranosus - Reverse Action
Posteriorly tilt the pelvis at the hip joint
Semitendinosus - Action
Flexion of the leg at the knee joint & Extension of the thigh at the hip joint
Semitendinosus - Insertion
Anteromedial tibia via the pes anserine tendon
Semitendinosus - Origin
Ischial tuberosity
Semitendinosus - Reverse Action
Posteriorly tilt the pelvis at the hip joint
Soleus - Action
Plantar flexion of the foot at the ankle joint
Soleus - Insertion
Calcaneus via calcaneal tendon
Soleus - Origin
Soleal line of tibia & proximal fibula
Tensor Fascia Latae - Action
Flexion@ abduction@ medial rotation of the thigh at the hip joint
Tensor Fascia Latae - Insertion
Iliotibial band
Tensor Fascia Latae - Origin
Anterior superior iliac spine
Tensor Fascia Latae - Reverse Action
Anteriorly tilt pelvis at the hip joint
Tibialis Anterior - Action
Dorsiflexion & Inversion of the foot at the ankle joint
Tibialis Anterior - Insertion
1st cuneiform & 1st metatarsal
Tibialis Anterior - Origin
Anterior Tibia (Proximal 2/3)
Tibialis Posterior - Action
Plantar flexion & Inversion of the foot at the ankle joint
Tibialis Posterior - Insertion
Navicular tuberosity
Tibialis Posterior - Origin
Posterior tibia and fibula
Vastus Intermedius - Action
Extension of the leg at the knee joint
Vastus Intermedius - Insertion
Tibial tuberosity via patellar ligament
Vastus Intermedius - Origin
Anterior shaft of femur & Lateral Lip of the Linea aspera of femur
Vastus Lateralis - Action
Extension of the leg at the knee joint
Vastus Lateralis - Insertion
Tibial tuberosity via patellar ligament
Vastus Lateralis - Origin
Lateral Lip of the Linea aspera of the femur
Vastus Medialis - Action
Extension of the leg at the knee joint
Vastus Medialis - Insertion
Tibial tuberosity via patellar ligament
Vastus Medialis - Origin
Medial lip of the linea aspera of the femur