Lower Limb Movements Flashcards
Extensor muscles of the hip
Gluteus maximus
Semitendinosus
Semimembranosus
Biceps femoris
Abductors of the hip
Gluteus maximus
Gluteus medius
Gluteus minimus
Tensor fascia lata
Adductors of the hip
Adductor magnus
Adductor longus
Adductor brevis
Gracilis
Pectineus
Flexors of the hip
Psoas major
Iliacus
Pectineus
Rectus femoris
Sartorius
Lateral rotation of hip
Gluteus maximus
Piriformis
Obturator internus and externus
Gemellus superior and inferior
Quadratus femoris
Medial rotators of the hip
Gluteus medius
Gluteus minimus
Tensor fascia lata
Dorsiflexors of the ankle joint
Tibilalis anterior
Fibularius tertius
Extensor digitorum longus
Extensor hallucis longis
Plantarflexors of the ankle
Gastrocnemius
Soleus
Plantaris
Fibularis longus
Fibularis brevis
Tibialis posterior
Flexor digitorum longus
Flexor hallucis longus
Foot invertors
Tibialis anterior
Tibialis posterior
Foot evertors
Fibularis longus
Fibularis brevis
Fibularis tertius
Knee flexors
Hamstrings (semitendinosus, semimembranosus, biceps femoris)
Gastrocneumis
Sartorius
Popliteus
Knee extensors
Quadriceps femoris (rectus femoris, vastus medialis, vastus lateralis, vastus intermedius)
Tensor fascia lata
Lateral rotation of the knee
Biceps femoris
Medial rotation of the knee
Semimembranosus
Semitendinosus
Gracilis
Sartorius
Popliteus
Toe extensors
Extensor hallucis longus
Extensor digitorum longus
Extensor digitorum brevis
Lumbricals
