Lower Limb Flashcards
Flexors of the Hip (3-5)
Iliosoas
Sartorius
Rectus femoris
(pectineus and tensor fascia lata)
Extensors of the Hip (4)
Biceps femoris (LH only)
Semitendinosus
Semimembranosus
Gluteus maximus
Abductors of the Hip (3)
Gluteus Medius
Gluteus Minimus
Deep gluteal muscles (piriformis)
Adductors of the Hip (5)?
Adductor Longus Adductor Brevis Adductor Magnus Gracilis Pectineus
Lateral rotators of the hip? 3
Gluteus Maximus
Biceps femoris
(Deep gluteals)
Medial rotators of the hip? 4
Semitendinosus
Semimembranosus
Gluteus medius
Gluteus minimis
Anterior Compartment of thigh - Name 7 muscles?
Rectus femoris
Vastus medialis
Vastus lateralis
Vastus intermedius
Iliosoas
Sartorius
Pectineus
Anterior Compartment of thigh innervation? Roots?
Femoral nerve (L2-L4)
Medial Compartment of thigh - Name 5 muscles?
Adductor Longus Adductor Brevis Adductor Magnus Gracilis Obturator externus
Whats the innervation of the Medial Compartment of thigh? Roots?
Obturator nerve (L2-L4) (except for adductor magnus which has two innervations. Adductor part is obturator nerve and the hamstring part is L4-S3 Tibial branch of sciatic)
Posterior Compartment of thigh - Name 3 muscles?
Biceps femoris
Semitendinosus
Semimembranosus
Whats the innervation of the Posterior Compartment of thigh? Roots?
Tibial part of Sciatic nerve (L4-S3)
Except for the Biceps femoris short head which is innervated by the common fibular part of the sciatic nerve
Where do the hamstrings attach?
Ischial tuberosity
What’s Avulsion?
A fraction where the bony attachment comes away
e.g. Hamstrings attach to ischial tuberosity which can snap off
What is the innervation of Biceps femoris?
SCIATIC NERVE. Long head innervated by the tibial part of the sciatic nerve, whereas the short head is innervated by the common fibular part of the sciatic nerve.
What muscles lie in the anterior compartment of the leg? 4
Tibialis anterior,
Extensor digitorum longus,
Extensor hallucis longus
Fibularis tertius.
What nerve innervates the anterior compartment of the leg?
Deep fibular nerve
What causes footdrop?
How does this present?
When the deep fibular nerve does not work. Unopposed plantar flexion
What gait characteristic does footdrop cause?
Eversion flick
What does the calcaneal reflex test?
Spinal roots S1-S2.
What sort of people are most likely to suffer from a calcaneal tendon tear?
People with calcaneal tendonitis
What action is most likely to cause a calcaneal tendon tear?
Strong plantarflexion against resistance. Afterwards the foot will be dorsiflexed and a lump will appear in the calf region
What muscle unlocks the knee?
What motion is it?
Popliteus
Laterally rotates the femur on the tibia or
Medially rotates the tibia on the femur
What nerve innervates the unlocking of the knee?
Tibial nerve.
Popliteus is a muscle of the posterior compartment of the leg
Which Quad muscle stabilises the knee cap with its horizontal fibers?
Vastas medialis
Prevents lateral movement of patella
(feels tired after first run)
Who are Tom, Dick and A Very Nervous Harry
Tibialis posterior Flexor Digitorum Longus artery (tibial) vein (posterior tibial) nerve (tibial) Flexor Hallucis Longus
Where does the great saphenous vein... Start? Navigate related to a malleolus? What part of the leg does it travel up? What does it pass through? What does it drain into?
Dorsal vein of the big toe (GSV=Great/Big toe)
–Navigates anterior to medial malleolus—
Then up anterior medial leg
Entering the saphenous opening ( opening in the fascia lata)
Joins the common femoral vein in the region of the femoral triangle (sapheno-femoral junction)
Where does the small saphenous vein... Start? Navigate related to a malleolus? What part of the leg does it travel up? What does it drain into?
Dorsal vein of 5th digit (SSV=Small toe)
Navigates posteriorly around lateral malleolus
Travels up the posterior leg
Drains into popliteal vein
What muscles are found in the lateral compartment of the leg?
Fibularis/Peroneal Longus
Fibularis/Peroneal Brevis
What actions do the muscles in the lateral compartment of the leg do?
Innervation
EVERSION
Superficial fibular nerve