Lower limb Flashcards
Flexion at Digits
Dorsal Interossei (matarasophalangeal)
Flexor Hallucis Brevis
Flexor Hallucis Longus
Lumbricals (metatarsalphalangeal)
Flexor digitorum Longus (2-5th digits)
Flexor digitorum brevis (2-5th digits)
Quadratus plantae (2-5th digits)
Extension at Digits
Dorsal interossei (interphalangeal)
Extensor Digitorum Brevis (2-4th digits)
Lumbricals (interphalangeal)
Extensor Hallucis Longus
Extensor Hallucis Brevis
Extensor Digitorum Longus (2-5th digits)
Abduction at Digits
Dorsal interossei
Abductor digiti minimi (5th digit)
Adduction at Digits
Adductor Hallucis
Lumbricals
Ankle Dorsiflexion
Tibialis anterior
Peroneus Tertius
Extensor Hallucis Longus
Extensor Digitorum Longus
Ankle Plantarflexion
Tibialis Posterior
Peroneus Brevis
Peroneus Longus
Flexor Digitorum Longus
Flexor hallucis longus
Plantaris
Soleus
Gastrocnemius
Ankle Inversion
Tibialis posterior
Tibialis anterior
Ankle eversion
Peroneus Tertius
Peroneus Brevis
Peroneus Longus
Knee Flexion
Sartorius
Biceps femoris (+lateral rotation of the knee)
Semitendinosus (+medial rotation of the knee)
Semimembranosus
Popliteus (+medial rotation of the knee)
Plantaris
Gastrocnemius
Knee Extension
Rectus Femoris
Vastus Lateralis
Vastus Medialis
Vastus Intermedius
Hip Flexion
Pectineus
Sartorius
Psoas Major and minor
Iliacus
Rectus femoris
Hip Extension
Gluteus maximus
Adductor Magnus
Biceps Femoris
Semitendinosus
Semimembranosus
Hip Abduction
Gluteus Maximus
Gluteus Medius
Gluteus minimus
Tensor Fascia Lata
Hip Adduction
Gracilis
Pectineus
Adductor Magnus
Adductor Longus
Adductor Brevis
Hip Internal Rotation
Gluteus Medius
Gluteus Minimus
Tensor Fascia Lata
Adductor Magnus (?)