Lower Extremity Flashcards

1
Q

Fibularis

A

Tight or Overactive

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2
Q

Lateral Gastroc

A

Tight or Overactive

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3
Q

Soleus

A

Tight or Overactive

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4
Q

IT Band

A

Tight or Overactive

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5
Q

Lateral / Hamstring

A

Tight or Overactive

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6
Q

Adductor

A

Tight or Overactive

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7
Q

Psoas

A

Tight or Overactive

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8
Q

Posterior Tibialis

A

Weak or Underactive

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9
Q

Flexor Digitorum L

A

Weak or Underactive

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10
Q

Flexor Hallucis L

A

Weak or Underactive

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11
Q

Ant Tibialis

A

Weak or Underactive

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12
Q

Vastus Medialis

A

Weak or Underactive

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13
Q

Pes Anserine

A

Weak or Underactive

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14
Q

Gracilis

A

Weak or Underactive

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15
Q

Sartorius

A

Weak or Underactive

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16
Q

Semitendinousus

A

Weak or Underactive

17
Q

Gluteus Medius

A

Weak or Underactive

18
Q

Hip External Rotators

A

Weak or Underactive

19
Q

Gluteus Meximus

A

Weak or Underactive

20
Q

Local Lumbo-Pelvic-Hip Stabilizers

A

Weak or Underactive