Lower Extremity Flashcards by Erin Moran

Q

Fibularis

A

Tight or Overactive

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Lateral Gastroc

A

Tight or Overactive

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Soleus

A

Tight or Overactive

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

IT Band

A

Tight or Overactive

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Lateral / Hamstring

A

Tight or Overactive

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Adductor

A

Tight or Overactive

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Psoas

A

Tight or Overactive

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Posterior Tibialis

A

Weak or Underactive

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Flexor Digitorum L

A

Weak or Underactive

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Flexor Hallucis L

A

Weak or Underactive

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Ant Tibialis

A

Weak or Underactive

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Vastus Medialis

A

Weak or Underactive

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Pes Anserine

A

Weak or Underactive

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Gracilis

A

Weak or Underactive

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Sartorius

A

Weak or Underactive

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Semitendinousus

A

Weak or Underactive

Q

Gluteus Medius

A

Weak or Underactive

Q

Hip External Rotators

A

Weak or Underactive

Q

Gluteus Meximus

A

Weak or Underactive

Q

Local Lumbo-Pelvic-Hip Stabilizers

A

Weak or Underactive