lower extremity Flashcards
Muscles of the thigh originate on the pelvis and insert on the femur, acting only on the hip joint
Gluteals, small external rotators, adductors
Muscles that originate on the femur and cross the knee
Vastus medius, intermedius, and lateralis
Muscles that cross both hip and knee joints
Rectus femoris, biceps femoris, medial hamstrings
Causes of limps
length, deformity, muscle weakness
Abnormally decreased angle of inclination
Coxa vara
Abnormally increased angle of inclination
Coxa valga
Where patellar tendon attaches
TIbial tuberosity
Weight bearing bone in the leg
Tibia
True or false: You can ambulate with a broken fibula
True
Bone that bears body weight transmitted from the tibia
Talus
Largest, strongest bone in the foot, transmits most of the body weight from the talus to the ground
Calcaneus
Tarsal bone between talus head posteriorly and three cuneiforms anteriorly
Navicular “little ship”
Lateral tarsal that articulate between calcaneus and metatarsals
Cuboid
Where are sesamoid bones in the foot?
Two on distal, plantar side of first metatarsal
Flat foot , name and cause
Pes planus
Rarely symptomatic
Posterior tibial tendon dysfunction or Charcot disease in diabetes
High arch, name and cause
Pes cavus
More symptomatic than flat feet
Congenital
Most clinically significant arch of the foot
Longitudinal
Factors going into arch support
Shape of tarsals, plantar ligaments, plantar fascia, muscle pull
Weak point of hip in trauma
Pubic symphysis
Sacroiliac joint has ____ ligaments posteriorly and ____ ligaments anteriorly.
Strong posteriorly, weak anteriorly
Open book injury
Strongest, most important hip joint ligament
Iliofemoral (Y ligament)
Resists hyperextension and lateral rotation of the hip.
Iliofemoral ligament attachment
AIIS and intertrochanteric line of femur below
Spiral shaped ligament that limits medial rotation. Name and where it attaches
Ischiofemoral ligament.
Attaches to ischium and greater trochanter.
Triangular ligament that limits medial rotation. Name and where it attaches
Pubofemoral ligament
Attaches pubis to femur (intertrochanteric line)
True or false: Ligament of femoral head helps to stabilize the femur.
False
True or false: Artery to the head of the femur enters through the ligament of the femoral head.
True
What is the position of stability of the hip?
Extension
True or false: Fibula is part of the knee joint.
False
Stabilize varus and valgus in knee
Collateral ligaments
Stabilize anterior/posteriorly in knee
Cruciate ligaments (named for where they attach on the tibia)
Tendons above the patella and below the patella
Above: Quadriceps tendon
Below: Patellar tendon
Where does the iliotibial band insert?
Gerdy’s tubercle
Caused by running downhill or hyperpronation of foot. Causes pain in lateral knee.
Iliotibial band syndrome
Overpull of the patellar tendon on the tibial tubercle. Usually around puberty in running sports.
Osgood Schlatter disease
What is the normal Q angle in men and women?
13 in men
18 in women
Knee flexion ____ (contracts, relaxes) ACL and _______ (increases, decreases) knee stability.
Relaxes, decreases
Prevents posterior displacement of femur on the tibia and joint hyperextension
ACL
Prevents knee hyperflexion, femur’s main stabilizer with walking downhill or down stairs
PCL
When is the knee most stable?
In extension with taut cruciate ligaments
Function of menisci
Deepen articular surface of the tibia to allow better connection with femur, which improves weight transfer and stability
Where to medial meniscus attach?
Medial collateral ligament
More susceptible to injury
Bursa that communicates with synovial cavity of the knee joint and may infect knee joint of housemaid. Also may be injured with distal femur fracture.
Suprapatellar bursa
Synovial effusion that accumulates in popliteal fossa. May interefere with knee movement in adults, asymptomatic in children.
Baker’s cyst
What can a baker’s cyst mimic with rupture?
DVT
When in the ankle joint most stable?
Dorsiflexion
Medial ligament of foot attaches to where?
Deltoid ligament. attaches medial malleolus to talus, calcaneus, and navicular
Lateral collateral ligament of ankle attaches where?
Lateral malleolus to talus and calcaneous. Not as strong as deltoid ligament
Has 3 parts: A/P talofibular and calcaneofibular
Creates mortise for the ankle
Distal tibiofibular joint
Common tendon of gastrocnemius and soleus
Achilles tendon
Rupture feels like being kicked in the calf and weak plantar flexion
Achilles tendon rupture
Rupture causes posterior lateral malleolus pain/tenderness
Peroneal tendon
Rupture causes tenderness along anterior ankle
Extensor rupture
Metatarsals connect with proximal phalanges
MTP joint
Proximal and middle phalanges connect
PIP joint
MIddle and distal phalanges connect
DIP
Disrupts subtalar joint and can be disabling with subsequent instability. jumping off a ladder can cause this
Calcaneal fracture
What ligament can cause medial foot tenderness?
Posterior tibialis
What ligament can be sprained with excessive eversion injury?
Deltoid ligament
What two things can muscles do?
Shorten or elongate (concentric v. eccentric contraction)
Both create tension
When a muscle crosses a joint, ____ (contraction/relaxation) moves or stabilizes a joint.
Contraction
Dense fibrous tissue that ensheaths the lateral thigh
Fascia lata
What does fascia lata connect?
Tendons of gluteus maximus and tensor fascia lata to form IT tract, inserts on Gerdy’s tubercle of tibia.
What does the fascia lata pass over on its way from ASIS to Gerdy’s tubercle?
Greater trochanter
What may result in snapping hip syndrome?
Friction as IT band moves AP during repetitive motion (stair climbing, running)
Primary hip flexor. Main postural muscle.
Iliopsoas.
Where does iliopsoas muscle attach?
Femur’s lesser trochanter
Muscles that work in hip flexsion
Iliopsoas, rectus femoris, sartorius, TFL
I really shouldn’t though
Muscles that work in hip extension
Gluteus maximus, medius, and minimus. More postural than ROM (short, fat muscles). Hamstrings.
What causes a limp? (abductor lurch)
weak gluteus medius and minimus
Span both hip and knee joints. Extend the thigh at hte hip and flex hte leg at the knee.
Hamstring muscles
Muscles that abduct the hip
Gluteus medius and minimus.
Additional movement of the hip produced by these muscles
sartorius, TFL, piriformis
What is a positive Trendelenberg gait?
Pelvis descends on unsupported side when standing on one leg
Treatment for trendelenberg gait
Cane on opposite side of disease. Lessens forces across hip joint by 2/3 by decreasing abductor force
Muscles that adduct the hip
Adductor magnus, adductor longus, adductor brevis, gracilis, pectineus
What is the nerve supply of hip adductors?
Everything is supplied by obturator nerve EXCEPT picky pectineus (femoral nerve)
Muscles that externally rotate the hip
Gluteus maximus, deep rotator muscle group (piriformis, obturator internus and externus, superior and inferior gamellus, quadratus femoris)
Muscles that internally rotate the hip
Gluteus medius and minimus
Muscles that flex the knee
Posterior thigh compartment
Hamstrings: Biceps femoris, semitendinosis, semimembranosis, popliteus
Muscles that extend the knee
Anterior thigh compartment
Quadriceps (major knee stabilizers)
Vastus lateralis, medialis, intermedius.
Prevents lateral patellar dislocation
Vastus medialis
Kicking muscle that crosses both hip and knee
Rectus femoris
Pes anserine bursitis
Bursitis of medial knee. Separates sartorius, gracilis, and semitendinosis muscles from tibia and medial collateral ligaments.
“Foot of the goose”
Pes anserine bursitis
Muscles that dorsiflex the ankle
Anterior leg compartment
Tibialis anterior, extensor digitorum longus, extensor hallucis longus
Weak tibialis anterior may cause what?
foot drop
Muscles that evert the ankle
Lateral leg compartment
FIbularis longus and fibularis brevis
Muscles that invert the ankle
Deep posterior compartment.
Tibialis posterior, flexor hallucis longus, flexor digitorum longus
Muscles that plantar flex the ankle
Posterior compartment
Gastrocnemius
Soleus
Plantaris
What are the most superficial structures in the popliteal fossa and therefore at high risk of injury?
Popliteal artery and tibial nerve
Continuation of femoral artery that divides into anterior and posterior tibial arteries at inferior end of fossa
Popliteal artery
Popliteal artery –> anterior tibial artery –> ____?
Dorsalis pedis to dorsum of foot
Popliteal artery –> posterior tibial artery –> -___?
Medial malleolus
Foot dorsiflexors
Anterior tibialis and anterior compartment
Muscles in anterior leg compartment
Tibialis anterior, extensor digitorum longus, extensor hallucis longus, peroneus tertius
Muscles in lateral leg compartment
FIbularis longus, fibularis brevis, common peroneal nerve
Muscles in superficial posterior leg compartment
Gastrocnemius, soleus, and plantaris muscles
Muscles in deep posterior leg compartment
Flexor digitorum longus, flexor hallicus longus, popliteus, tibialis posterior. Tibial artery, nerve, and vein are here as well.
Normal tissue pressure
0-8 mmHg
When does tissue become ischemic due to bleeding?
Pressure rises over capillary perfusion pressure
What do we use to measure compartment pressure?
Hand held manometer (Stryker)
What pressure requires decompression by fasciotomy?
Delta pressure less than 30 mmHg
What are some criteria to make diagnosis of compartment syndrome clinically?
Pain out of proportion, pain despite treatment, pain with passive stretch
Muscles that plantar flex the toes
Extrinsic muscles from deep posterior leg compartment (flexor hallucis longus, flexor digitorum longus)
Intrinsic muscles from plantar foot compartment (flexor hallucis brevis, flexor digitorum brevis)
Muscles that dorsiflex the toes
Extrinsic muscles from anterior compartment (extensor hallucis longus, extensor digitorum longus)
Intrinsic muslces from dorsal foot compartment (extensor hallucis brevis, extensor digitorum brevis)
Covers structures posterior to medial malleolus (Forms tarsal tunnel)
Retinacula flexor
Tarsal tunnel syndrome is compression of what nerve?
Tibial nerve
Restrain extensor tendons at the ankle
Retinacula extensor
Restrain peroneal tendons lateral to the ankle
Retinacula peroneal
Structures passing posterior to the medial malleolus
Tom, Dick, and Harry TIbialis posterior flexor Digitorum longus posterior tibial Artery and tibial Nerve flexor Hallucis longus
“midline” that other toes move relative to
Second toe
How many layers of plantar foot muscles are there?
4
Spinal level of lumbosacral plexus
L4, L5, S1-S3
Lumbosacral plexus to the lower limb
Gluteal, femoral, obturator, sciatic
Sciatic nerve is made of what?
Tibial and common peroneal, which separate in distal part of thigh
Supplies more skin than any other nerve
Posterior femoral cutaneous
Gluteal nerve leaves the pelvis through what?
Greater sciatic foramen
Femoral nerve passes deep to the middle of the __________ into the femoral triangle. Supplies ______ and ______ thigh muscles.
inguinal ligament
anterior, medial
Supplies quadriceps L2-L4
Femoral nerve
Enters thigh behind inguinal ligament
femoral nerve
What are the boundaries of the femoral triangle?
Superior: inguinal ligament
Medial: Adductor longus
Lateral: sartorius
What is contained in the femoral triangle?
Femoral nerve, artery, and vein. As well as lymph nodes and vessels
Continuation of fascia from abdominal cavity around femoral vessels
Femoral sheath
Damage to femoral nerve blocks what reflex?
Patellar
L2,L3,L4. Emerges from medial psoas muscle
Obturator nerve
Obturator nerve —> anterior division–> ___?
thigh adductors and hip joint
Obturator nerve –> posterior division –> ____?
adductors and knee joint
Nerve supply of gluteal compartment
Gluteal nerves
Nerve supply: Thigh, anterior compartment
Femoral nerve
Nerve supply: Thigh, medial compartment
Obturator
Nerve supply: Thigh, posterior compartment
Tibial nerve
Nerve supply: Leg, anterior compartment
Deep peroneal nerve
Nerve supply: Leg, lateral compartment
Superficial peroneal nerve
Nerve supply: Leg, posterior compartment
Tibial nerve
Nerve supply: Foot, dorsal compartment
Deep peroneal nerve
Nerve supply: Foot, plantar copartment
plantar nerve