Lower extremities Flashcards
I have horizontal back pain.
quadratus lumborum
I am having difficulty with the sign phase when I walk. I have pain in the sacral and SI regions.
gluteus medius and minimus
at other times i experience pain I my lower lumbar or sacroiliac region. I have lumbar disc lesions. I sleep in the fetal positionwith my kenes to my chest.
psoas
I have a groin pull. I am s soccer player and I also place hockey.
adductors
my low back hurts near the t8-t12 level.
erector spinae muscles
I am having numbness and tingling down the front of my leg.
iliacus
I am a runner and have medial knee pain. it especially hurts after running or walking downhill. I have been diagnosed with runners knee or patella femoral pain syndrome
vastus medialus
I have pain at ASIS and my medial knee and it hurts when I flex my hip.
sartorius
I have lateral knee pain. it feels like I have hip bursitis. I am an avid runner or walker. I sleep on my side without a pillow between my knees.
IT band
I have numbness and radiating pain down the back of my leg
piriformis
it hurts when I raise my knee to my chest when I am cycling. (hip flexion) and its not the iliopsoas. I feel deep pain in my hip joint
rectus femoris
I have shin splints
tibialis anterior and gastrocnemius
my feet hurt when I take the first 3 steps in the morning and then hurt again after sitting fror a while
plantar fascia and gastrocnemius
I have pain at my ischial tuberosity. I pulled a muscle in the back of my leg while running the bases.
hamstring