Lower Extremities Flashcards
Thigh Muscles- Gluteus Maximus
extends the hip
innervated by tibial branch of the sciatic nerve
Thigh Muscles- Hamstring
Biceps brachii, semitendenosus, semimembranousus
extend hip and flex knee
innervated by tibial branch of the sciatic nerve
Thigh Muscles- Quadriceps
rectus femoris, vastus medialis, vastus lateralis, vastus intermedialis
flex hip and extend knee
innervated by femoral nerve
Medial Thigh Muscles- Adductor Muscles
Adductors = medial (abductors=lateral)
hip/thigh adduction and medial rotation
adductor longus, brevis, magnus
innervated by obturator nerve
Medial Thigh Muscles- Pectineus, gracilis
hip/thigh adduction and medial rotation
innervated by obturator nerve
Hip/Thigh Flexion
anterior and medial muscles. Originate in backbone or pelvis
- psoas major
- iliopsoas
- iliacus
- sartorius
Femoral Triangle
inguinal ligament, adductor longus, sartorius
Anterior Compartment of thigh
flexes thigh/hip abducts medially rotates innervated by superior gluteal nerve -tensor facia lata -quadriceps femoris (rectus femoris, vastus muscles)
Posterior Compartment of Thigh
Extend hip, flex knee
gluteus maximus
gluteus minimus/medius- abducts and medially rotates
hamstrings
innervated by tibial branch of sciatic nerve
Lateral Rotators of hip
piriformis superior gemella obturator internus inferior gemella obutrator externis quadratus femoris
Lower Leg- Fascia Lata
surrounds leg muscles and tightly binds them. Divides leg into 3 compartments- anterior, posterior, lateral.
prevents swelling during excercise
aids venous return
these tendons are help in place by extensor, fibular, and flexor retinacula
Lower Leg- Posterior compartment
gastrocnemius & soleus- plantar flexors
Flexor hallucis and digitorum- digit flexors and inversion
tibialis posterior & popliteus- digit flexors and inversion
innervated by tibial nerve
Lower Leg- Anterior Compartment
digitalis longus and hallucis- digit extensors
dorsiflexors- tibialis anterior
innervation- deep fibular nerve
Lower Leg- Lateral compartment
fibularis longus and brevis- plantar flexion and eversion
innervated by the superficial fibular nerve
Foot- Dorsal aspect
extensor digitorum brevis
innervated by deep fibular nerve