Lower Extremities Flashcards

1
Q

Thigh Muscles- Gluteus Maximus

A

extends the hip

innervated by tibial branch of the sciatic nerve

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2
Q

Thigh Muscles- Hamstring

A

Biceps brachii, semitendenosus, semimembranousus
extend hip and flex knee
innervated by tibial branch of the sciatic nerve

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3
Q

Thigh Muscles- Quadriceps

A

rectus femoris, vastus medialis, vastus lateralis, vastus intermedialis
flex hip and extend knee
innervated by femoral nerve

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4
Q

Medial Thigh Muscles- Adductor Muscles

A

Adductors = medial (abductors=lateral)
hip/thigh adduction and medial rotation
adductor longus, brevis, magnus
innervated by obturator nerve

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5
Q

Medial Thigh Muscles- Pectineus, gracilis

A

hip/thigh adduction and medial rotation

innervated by obturator nerve

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6
Q

Hip/Thigh Flexion

A

anterior and medial muscles. Originate in backbone or pelvis

  • psoas major
  • iliopsoas
  • iliacus
  • sartorius
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7
Q

Femoral Triangle

A

inguinal ligament, adductor longus, sartorius

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8
Q

Anterior Compartment of thigh

A
flexes thigh/hip
abducts
medially rotates
innervated by superior gluteal nerve
-tensor facia lata
-quadriceps femoris (rectus femoris, vastus muscles)
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9
Q

Posterior Compartment of Thigh

A

Extend hip, flex knee
gluteus maximus
gluteus minimus/medius- abducts and medially rotates
hamstrings
innervated by tibial branch of sciatic nerve

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10
Q

Lateral Rotators of hip

A
piriformis
superior gemella
obturator internus
inferior gemella
obutrator externis
quadratus femoris
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11
Q

Lower Leg- Fascia Lata

A

surrounds leg muscles and tightly binds them. Divides leg into 3 compartments- anterior, posterior, lateral.
prevents swelling during excercise
aids venous return
these tendons are help in place by extensor, fibular, and flexor retinacula

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12
Q

Lower Leg- Posterior compartment

A

gastrocnemius & soleus- plantar flexors
Flexor hallucis and digitorum- digit flexors and inversion
tibialis posterior & popliteus- digit flexors and inversion
innervated by tibial nerve

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13
Q

Lower Leg- Anterior Compartment

A

digitalis longus and hallucis- digit extensors
dorsiflexors- tibialis anterior
innervation- deep fibular nerve

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14
Q

Lower Leg- Lateral compartment

A

fibularis longus and brevis- plantar flexion and eversion

innervated by the superficial fibular nerve

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15
Q

Foot- Dorsal aspect

A

extensor digitorum brevis

innervated by deep fibular nerve

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16
Q

Foot- plantar aspect

A

many muscles (3 layers). All innervated by branches of the tibial nerve

17
Q

Foot- Plantar aspect: layer 1

A

flexor digitorum brevis
abductor hallucis
abductor digiti minimi

18
Q

Foot- Plantar aspect: layer 2

A

flexoraccessorius
lumbricals
flexion of toes, help brevis

19
Q

Foot- Plantar aspect: layer 3

A

adductor hallucis (transverse and oblique heads)- bring toes together
hallucis brevis- big toe flexion
flexor hallucis minimi brevis- pinky toe flexion