Lower Body- Muscle Actions Flashcards

1
Q

Action of the psoas major

A

flexes the thigh; flexes

laterally bends the lumbar vertebral column

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2
Q

Action of the adductor longus

A

adducts, flexes, and medially rotates the femur

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3
Q

Action of the flexor digitorum brevis

A

flexes the metatarsophalangeal & proximal interphalangeal joints of digits 2-5

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4
Q

Action of vastus lateralis

A

extends the leg

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5
Q

action of the adductor minimus

A

adducts and laterally rotates the femur

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6
Q

Action of the flexor digitorum longus

A

flexes the metatarsophalangeal, proximal interphalangeal and distal interphalangeal joints of digits 2-5; plantar flexes the foot

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7
Q

Action of the extensor hallucis brevis

A

extends the great toe

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8
Q

Action of adductor brevis

A

adducts, flexes, and medially rotates the femur

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9
Q

Action of vastus intermedius

A

extends the leg

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10
Q

Action of the pectineus

A

adducts, flexes, and medially rotates the thigh

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11
Q

Action of the fibularis (peroneus) tertius

A

everts the foot

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12
Q

Action of semimembranosus

A

extends the thigh, flexes the leg

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13
Q

Action of the inferior gemellus

A

lateral rotation of the femur

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14
Q

action of the biceps femoris

A

extends the thigh, flexes the leg, lateral rotation of knee

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15
Q

Action of the iliacus

A

flexes the thigh

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16
Q

Action of the popliteus

A

flexes and rotates the leg medially

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17
Q

Action of the abductor hallucis

A

abducts the great toe; flexes the metatarsophalageal joint

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18
Q

Action of the quadratus femoris

A

laterally rotates the thigh

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19
Q

Action of the obturator externus

A

laterally rotates the thigh

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20
Q

Action of the gluteus medius

A

abducts the femur; medially rotates the thigh

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21
Q

Action of the lumbricals (foot)

A

flexes the metatarsophalangeal joint

extends the proximal interphalangeal & distal interphalangeal joints of digits 2-5

22
Q

Action of the iliopsoas

A

flexes the thigh

23
Q

Action of the gastrocnemius

A

flexes leg; plantar flexes foot

24
Q

Action of the fibularis (peroneus) longus

A

extends (plantar flexes) and everts the foot

25
Q

Action of tibialis anterior

A

dorsiflexes and inverts the foot

26
Q

Action of the flexor digiti minimi brevis (foot)

A

flexes the metatarsophalangeal joint of the 5th digit

27
Q

Action of the fibularis (peroneus) brevis

A

extends (plantar flexes) and everts the foot

28
Q

Action of the gracilis

A

adducts the thigh, flexes and medially rotates the thigh, flexes the leg

29
Q

Action of the extensor digitorum longus

A

extends the metatarsophalangeal, proximal interphalangeal and distal interphalangeal joints of the lateral 4 toes

30
Q

Action of the gluteus maximus

A

extends the thigh; laterally rotates the femur

31
Q

Action of the extensor hallucis longus

A

extends the metatarsophalangeal interphalangeal joints of the great toe

32
Q

Action of tibialis posterior

A

plantar flexes the foot; inverts the foot

33
Q

Action of the sartorius

A

flexes, abducts and laterally rotates the thigh; flexes leg

34
Q

Action of the obturator internus

A

laterally rotates and abducts the thigh

35
Q

Action of the abductor digiti minimi (foot)

A

abducts the 5th toe; flexes the metatarsophalageal joint

36
Q

Action of the rectus femoris

A

extends the leg, flexes the thigh

37
Q

Action of the flexor hallucis brevis

A

flexes the metatarsophalangeal joint of the great toe

38
Q

Action of the plantaris

A

flexes the leg; plantar flexes the foot

39
Q

action of the extensor digitorum brevis

A

extends toes 1-4

40
Q

Action of semitendinosus

A

extends the thigh, flexes the leg

41
Q

Action of the flexor hallucis longus

A

flexes the metatarsophalangeal and proximal interphalangeal joints of the great toe; plantar flexes the foot

42
Q

Action of adductor hallucis

A

adducts the great toe (moves it toward midline of the foot; i.e.toward the 2nd digit)

43
Q

Action of the gluteus minimus

A

abducts the femur; medially rotates the thigh

44
Q

Action of the adductor magnus

A

adducts, flexes, and medially rotates the femur; extends the femur

45
Q

Action of the piriformis

A

laterally rotates and abducts thigh

46
Q

Action of the quadriceps femoris

A

extends the knee

47
Q

Action of soleus

A

plantar flexes the foot

48
Q

Action of TFL (tensor fasciae latae)

A

flexes, abducts, and medially rotates the thigh

49
Q

Action of vastus medialis

A

extends the leg

50
Q

Action of superior gemellus

A

laterally rotates the femur