Low Unpleasant

Question 1

Disgusted

Answer 1

Feeling a strong dislike of someone or something

Question 2

Trapped

Answer 2

Feeling like there’s no way out

Question 3

Insecure

Answer 3

Feeling uncertain and unconfident about yourself

Question 4

Disheartened

Answer 4

Loss of resolve and determination

Question 5

Down

Answer 5

Feeling sad and like you have little energy

Question 6

Bored

Answer 6

Lacking interest in something or someone

Question 7

Humiliated

Answer 7

Feeling exposed and foolish in front of others

Question 8

Ashamed

Answer 8

Feeling lower self-worth as a result of who you are or what you did

Question 9

Lost

Answer 9

Feeling uncomfortably alone and lacking direction

Question 10

Disappointed

Answer 10

Sad because your expectations were not met

Question 11

Meh

Answer 11

Feeling uninspired or blah

Question 12

Tired

Answer 12

Feeling like you need rest

Question 13

Pessimistic

Answer 13

Having a negative outlook and expecting the worst to happen

Question 14

Vulnerable

Answer 14

Feeling like you could easily be emotionally or mentally hurt

Question 15

Disconnected

Answer 15

Feeling separate from others

Question 16

Forlorn

Answer 16

Feeling both sad and alone

Question 17

Sad

Answer 17

Feeling unhappy about something

Question 18

Fatigued

Answer 18

Feeling physically drained

Question 19

Guilty

Answer 19

Feeling responsible for a specific wrongdoing

Question 20

Numb

Answer 20

Dampening or loss of sensitivity to feelings, with a hint of negative mood

Question 21

Excluded

Answer 21

Feeling left out and unwanted from a desired group

Question 22

Spent

Answer 22

Feeling extremely exhausted, both in body and mind

Question 23

Discouraged

Answer 23

Feeling a loss of confidence and enthusiasm

Question 24

Disengaged

Answer 24

Feeling like you cannot focus; disinterested

Question 25

Depressed

Answer 25

extremely unhappy and dispirited

Question 26

Hopeless

Answer 26

Feel completely defeated and in despair about the future

Question 27

Alienated

Answer 27

Feeling like you have been made a stranger to others, like they have no feelings or affection towards you

Question 28

Nostalgic

Answer 28

A sentimental longing for the happiness felt in a former place, time or situation

Question 29

Lonely

Answer 29

Feeling sad because you are alone or disconnected

Question 30

Apathetic

Answer 30

Lacking enthusiasm or interest

Question 31

Miserable

Answer 31

Feeling absolutely awful

Question 32

Despair

Answer 32

A feeling or complete hopelessness

Question 33

Glum

Answer 33

Feeling displeased; pessimistic about future events

Question 34

Burned Out

Answer 34

Feeling exhausted from ongoing stress

Question 35

Exhausted

Answer 35

Feeling depleted of all energy

Question 36

Helpless

Answer 36

Feeling like there’s nothing you can do