low back pain Flashcards

1
Q

how common is LBP

A

4th cause MD visits. 33% of pop. 20% have activity limit.

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2
Q

risk factors for LBP

A

work (heavy lifting, bending, twisting, vibration), obesity, arthritis or osteoporosis, physical inactivity, pregnancy, >30 yrs old, bad posture, stress or depression. smoking.

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3
Q

PMH and FH are important

A

trauma, surgery, illness, deformities. family important for congenital, scoliosis, arthritis, genetics.

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4
Q

classification acute

A

<6 weeks

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5
Q

subacute

A

6-12 weeks

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6
Q

chronic/persistent/recurrent

A

> 12 weeks.

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7
Q

moderately serious things to watch out

A

risk for chronicity, psychological factors, neurological, intractable pain that is refractory.

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8
Q

serious things to watch out for

A

age (55), significant trauma, unexplained weight loss, widespread neurological changes. massive paresis, bowel/bladder dysfunction, excruciating pain, UMN signs.

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9
Q

what to look for on inspection

A

alignment, contour, symmetry, size, gross deformity. look at muscle size, fasciculations or spasms. posture. heat, tenderness, swelling, crepitus.

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10
Q

assessing ROM and strength.

A

spinal mobility and legs (hip flexion ext rotation. thigh abduction adduction, knee flexion and extension. ankles and toes. manual muscle test. 5 = 100% 0 = no evidence of muscle contraction.

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11
Q

myotome for hip flexion

A

l1/l2

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12
Q

myotome for knee extenison

A

L3

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13
Q

myotome for ankle dorsiflexion

A

L4

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14
Q

myotome for great toe extensor

A

L5

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15
Q

myotome for plantar flexion

A

s1

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16
Q

ACHILLES reflex

A

gastrocnemius/soleus, S1 spinal segment, tibial peripheral nerve

17
Q

babinski reflex

A

top extensor, L4-5 and S1-2, tibial nerve

18
Q

biceps reflex

A

biceps brachii, C5, musculocutaneous

19
Q

brachioradialis reflex

A

brachioradialis, C6, radial.

20
Q

triceps reflex

A

triceps brachii, C7, radial.

21
Q

patellar reflex

A

quadriceps femoris, L4, femoral.

22
Q

balance and gait testing

A

ROMBERG! test for equilibrium (cerebellar, vestibular, sensory). check for dynamic balance -push shoulders expect quick recovery, static with one foot and eye closed. hopping on individual leg. gait: observe the anterior/posterior sides, trunk control, arm swing, rhythm, symmetric. check heel-to-toe walking.

23
Q

herbison 3 minute back exam

A

thoracic rotation, thomas test, mod gaenslens test, mod ely’s, mod femoral nerve stretch test, mod obers, hip ROM, straight leg raise, FABERE/patrick’s test.

24
Q

treatment for LBP

A

bed rest, exorcise with massage, manipulation, psychology, refer to specialist if red signs

25
Q

pharma for LBP

A

acetaminophen, NSAIDs, muscle relaxants.