loss & coping

Question 1

name 5 types of loss

Answer 1

memory, family, identity, fertility, financial

Question 2

name some physical and emotional responses to loss

Answer 2

breathless, fatigue, distress, anxiety, difficulty concentrating

Question 3

name the 2 different forms of grief

Answer 3

minimal- absence of grief
chronic- prolonged grieving

Question 4

define bereavement

Answer 4

period of sadness after loosing loved one/function/injury

Question 5

name the date of Freud and his 2 facts

Answer 5

1917
1.important to let go
2.get to state where not consumed by the lost thing

Question 6

who released data in 1944 and what were the 3 stages of improving life with grief after studying Cocanut Grove Fire

Answer 6

Linedmann,
1. emancipation from bondage of deceased
2.readjustment to new environment without deceased
3.formation of new relationships

Question 7

what are Kubler-Ross 5 stages of grief

Answer 7

1.denial
2.anger
3.barganaining
4.depression
5.acceptance

Question 8

what are 2 flaws with Kubler-ross stages of grief

Answer 8

1. no room to skip stages
2. assuming that everyone follows same pathway of grief

Question 9

who defined 4 stages of attachment and loss in 1969

Answer 9

Bowlby

Question 10

name the 4 phases of bowlby

Answer 10

phase 1- shock + numbness
phase 2- yearning + searching
phase 3- despair + disorganisation
phase 4- reorganisation + recovery

Question 11

name 3 problems with all models of loss

Answer 11

.they describe it as a linear process when it isn’t
.doesnt allow for repetition
.one size doesn’t fit all

Question 12

what is the Klass, Silverman and Nickman theory

Answer 12

Continuing bonds theory

Question 13

what is the continuing bonds theory

Answer 13

challenging belief that holding on is pathological and continuing bond can be normal, adaptive and comforting

Question 14

what is strobe and shut model and when was it made

Answer 14

the dual process, 1999

Question 15

explain dual process model

Answer 15

a dynamic process that acknowledges that fact grief isn’t linear

Question 16

name 2 benefits of strobe and schut model

Answer 16

treats each individual unique and acknowledges cultural and religious beliefs

Question 17

define coping

Answer 17

the dynamic process by which people try to mange the dependency between demands and resources

Question 18

what is the self regulatory model and who came up with it

Answer 18

a model comprising coping and appraisal, made by Leventhal

Question 19

name 3 ways people reposed to a diagnosis

Answer 19

shock(stunned/autopilot/detachment)
encounter(despair/loss/overwhelmed)
retreat(avoidance/denial)

Question 20

name 3 different types of coping

Answer 20

appraisal focused - logical analysis, mental preparation
problem focused- info gathering, problem solving
emotion focussed- regulation of emotions, resigned acceptance

Question 21

name 4 personal factors affecting type of coping

Answer 21

age, sex, class, religion

Question 22

what is the difference between monitoring and blunting and who came up with it

Answer 22

monitoring- info seeking, adaptive if perceived as controllable
blunting- info avoiding, useful in uncontrollable situations

Miller(1980)

Question 23

what does CBT stand for

Answer 23

cognitive behavioural therapy