Lofe Transition Midterm Flashcards
What can illness be defined as?
The loss of physical or mental health
What can disability be defined as?
The loss of physical or mental functioning
What can health be defined as?
A state of well-being in all dimensions of one’s life
What can stigma be defined as
Social shame associated with a particular circumstance, quality or person that causes one to feel shame or embarrassment
What are the four dimensions of health?
Physical, emotional, social, spiritual
What must the dimensions of health be considered in?
A discussion of whole health
What is physical health influenced by?
Genetics and lifestyle
When is physical health achieved?
When the body is strong, fit and free from disease
What contributes to good physical health?
- nutrition
- Exercise
- Not smoking
- Not drinking or drinking in moderation
- Maintaining optimal body
- Following safety practises
- Seeking medical attention when needed
What is emotional health?
The ability to function well in and adapt, appropriately to circumstances whatever they may be
How do you know when people are emotionally healthy?
They feel good about themselves. They have strong, self-esteem, self-control, and self-awareness.
- Do not worry about rejection or hurt
When is spiritual health achieved?
Achieve through belief in a purpose, greater than the self can include religion, or believe in in a higher being
What are some characteristics of having spiritual health?
- Clear understanding of what they believe to be right and wrong
- Behavior often reflects beliefs
- Concerned about personal fulfilment
- Feel like their lives have meaning
When is social health achieved?
Through stable and satisfying relationships
How to treat others in regard to social health
- Treat others with respect, warmth and openness
- Like and trust others
What are the elements of spiritual health?
- compassion
- Honesty
- Humility
- Forgiveness
- Charity
How can support workers support spiritual health?
- respect Client expression
- Transport clients to religious ceremonies
How is cognitive health achieved?
By keeping the mind, active and creative through life
What do cognitively healthy people do throughout life?
- maintain curiosity
- Analyze
- Reason
- Solve problems
- Open mind
- Eager to learn
How can support workers encourage cognitive health
- encourage participations I’m games, outings, activities
- talk to clients about community and world events
What are the factors that affect health?
- Income and social status
- Social support networks
- Education and history
- Employement and working conditions
- Social supports
- Physical environments
- Personal health practices and coping skills
- Healthy child development
- Biology and genetic endowment
- Health services
- Gender
- Culture
Why does personal lifestyle choice affect health?
- making wrong choices
- have healthy habits
Why does stress affect health?
- deal with stress poorly
Why do personal beliefs about health care affect health?
- might cause someone not to seek medical attention
Why do social relationships and belonging affect health
- make unhealthy life choices to be accepted by others
How does a sense of control affect health?
- feel powerless so make wrong choices
How to care for clients with illness and disability
- help them achieve their best physical health
- consider all dimensions of health
- observe and listen to needs
- observe for changes in mood, energy, behaviour, and report
- remain calm, patient, and gently with clients
What are the factors that affect a clients experience of illness and disability
- nature of illness/condition
- age
- level of physical fitness
- amount and degree of pain and discomfort
- the prognosis
- emotional, social, cognitive, spiritual health
- personality and ability to cope
- cultural background
- the orecense of emotional, social, and financial support
What happens with insomnia/poor sleep?
- sleep declined
- Hospitalization for sleep deprivation
What does it mean to be rested?
- calm, eased, relaxed, free from anxiety and stress
What is important for rest?
- Comfortable position, good body alignment,
- quiet, setting, clean, dry, wrinkle free bed in clean room
- basic needs met
How does income and social status affect health
Higher income equals a better living condition, such as housing and buying nutritious foods
How do you social support networks affect health?
Support from families, friends and communities is associated with better health. It’s important to help people deal and solve problems and maintain control over their lives, which results in satisfactory and will be hearing.
How does education in history affect health
-linked to Socio economic status
- key contributors to health and prosperity
- equips people with knowledge and skills
- Increase his job opportunities, income security, and job satisfaction
-Better access an understanding of information that helps with maintenance of health
How does employment and working conditions affect health
Unsteady or lack of employment, create stress, which is associated with poor health
How do social supports affect health?
Strength of social networks within a community is reflected in the institutions organizations and practises that people create to share and build attachment with others
How do physical environment affect health
- both natural and human made environments affect health
- Includes the assessment and control of those environments
- Air quality noise levels, soil and water conditions, climate safety hazards, presence of pests decline health
- More likely to be healthy when we can eliminate harmful influences from the physical environment
How do you personal health practises and coping skills affect health?
We can take actions that prevent disease, promote self-care, coping strategies, self-reliant solve problems and make choices to enhance health
How does healthy child development affect health
How old is affected by children’s housing in neighborhood, family income, the parents education, access to nutritious foods, physical recreation genetic make up an access to dental and medical care
How does a Biology and genetic endowment effect health?
- persons tendency to arrange of individual responses that affect health status
- Provides for easy emotional adaptation to their situations
- Can predispose certain people to particular diseases of health problems
How do health services affect health?
- they are designed to maintain and promote health prevent disease and restore health and function to contribute to population health
- The right of everyone is to access to timely, acceptable affordable, healthcare of appropriate quality
How does gender affect health?
Many health issues are a function of gender-based social status or roles
How does culture affect health?
- The difference in practises and values can marginalize people or groups
- Being marginalized can result in a loss of devaluation of language and culture, and a lack of availability to culturally appropriate healthcare services
What affects sleep?
- illness due to discomfort pain coughing frequent waking
- Nutrition because food or drink can affect sleep such as coffee
- Exercising before bed can disrupt sleep
- Alcohol disrupts normal sleep patterns
- Medication’s because client may not feel refreshed
- Changing stress can disrupt sleep
- Emotional problems such as fear worry depression and anxiety can affect sleep because of waking up often or difficultly with falling asleep.
- the need to urinate during the night
What is nocturia?
The need to urinate during the night
How many hours of sleep should a newborn baby to baby four weeks old get
14 to 18 hours a day
How many hours should an infant that is four weeks old to one year get of sleep
12 to 14 hours a day
How many hours should toddlers and preschoolers get of sleep?
11 to 12 hours a day
How many hours should a middle/late childhood child that is 6 to 12 year old get of sleep
10 to 11 hours a day
How many hours of sleep should an adolescent get that is 12 to 18 years old
8 to 9 hours of sleep a day
How many hours a day of sleep should a middle-aged adults get that are 40 to 65-year-old of sleep
Seven hours a day
How many hours of sleep do people in late adulthood need per day I’m 65 years old or older
5 to 7 hours
What are the signs and symptoms of sleep disorders?
- Hand tremors
- Slow responses
- Hard time finding right words
- Decrease attention, reasoning and judgement
- Irregular pulse
- Red, puffy eyes and dark circles
- Moodiness
- Disorientation
- Feel fatigued, and sleepy
- Agitated and restless
- Irritability
- Coordination problems
- Hallucinations
- Slurred speech
What is insomnia?
A persistent condition in which the person cannot go to sleep or stay asleep through the night
What are the symptoms of physiological sleep deprivation?
- drooping eyelids and blurred vision
- Fine motor clumsiness
- Slowed reflexes
- Slowed response time
- Decreased reasoning and judgement
- Decreased, auditory and visual alertness
- Cardiac arrhythmias
What are the psychological symptoms of sleep deprivation?
- Confusion and disorientation
- Increase sensitivity to pain
- Irritable withdrawn, apathetic
- Excessive sleepiness
- Agitation
- Hyper activity
- Decreased motor
How to promote sleep
- organize care for uninterrupted sleep
- Discourage client to do physical activity before bed
- Discouraged clients from doing business or attending the family matters before bed
- Allow flexible bedtimes
- Help clients take a warm bath or shower
- Insure comfortable room temperature
- Provide bedtime snack if needed
- Avoid caffeine before bed
- Have the client avoid before bed
- Follow bedtime, rituals
- Get the client to wear clean loosefitting nightwear
- Provide warm blankets
- Stay and talk with the client
- Reduce noise
- Allow client to read listen to music or TV if they want
- Clean, dry wrinkle free linens
- Dark room
- Client is positioned in good body alignment
- Implement measures for pain relief
- GiveBack massage if ordered
- Relaxation exercises
Define attitude
A personal belief value or opinion towards engaging and healthy behaviour
What is cognitive health defined as
Well-being in the intellectual dimension achieve through an active, creative mind
What kind of determinants of health be defined as
The most important factors such as lifestyle, environment, human biology, and health services that determine health status in an individual or a community
What can the dimensions of health be defined as?
All aspects of a persons health. The physical, emotional, social, spiritual, and cognitive.
What does holistic health
Physical, emotional, social, spiritual, cognitive health
What can disability be defined as?
The loss of physical or mental functioning
What can discrimination be defined as?
The unfair treatment of people on the basis of such aspects as their physical characteristics, health history, or group membership
What kind of emotional health be defined as
Well-being and emotional dimension which is achieved when people feel good about themselves
What kind of environmental health be defined as
All the physical chemical and biological factors eternal to a person, and all the related factors, impacting behaviours
Define equitable
Fair, reasonable and just
What can gender be defined as
The roles, personality traits, attitudes, behaviors, values, and relative power, and influence assigned to the sexes by society
What can genetic endowment be defined as?
The genetic make up that predisposes an individual to adopt certain behaviours that effect health status
What can health be defined as?
A state of well-being, and all dimensions of life
What can holistic be defined as?
A concert that considers a whole person, the physical, social, emotional, cognitive and spiritual dimensions
What can holistic health be defined as?
A state of well-being in all dimensions of one’s life
What can illness be defined as?
The loss of physical or mental health
What can marginalize be defined as
The act of excluding people who are not part of the majority culture
What can personal empowerment be defined as
Understanding and excepting that you can make your own healthy lifestyle, choices, free from the influence of others
What can physical health be defined as
Well, being in the physical dimension which is achieved when the body is, StrongFit and free from disease
What can primary prevention strategies be defined as?
Aimed at preventing a disease or illness by reducing its risk factors
What can prognosis be defined as?
The expected course of recovery, which may range from full recovery to death based on the usual outcome of the illness
What can psycho social health be defined as
Well-being in the social, emotional, intellectual and spiritual dimensions of one’s life
What can social health be defined as?
Well, being in the social dimension achieved when people are stable and satisfying relationships
What can social support system be defined as?
An informal group of people who help each other or others outside of the group
What can spiritual health be defined as
Well, being in the spiritual dimension, achieve through the belief in a purpose greater than the self
What can stigma be defined as
Social shame associated with a particular circumstance, quality or person that causes one to feel shame or embarrassment
What is rehab?
Interventions that address, the clients, medical, therapeutic and psychosocial needs or combination of these needs and are included in the clients care plan
What is the aim of rehab?
To slow decline of functioning or maintain functioning at a higher capacity, to maintain their quality of life and independence
What are the goals of rehabilitative and restorative care
- Restore function to former levels
- Improve functional abilities
- Learn new skills
- Vent further disability and illness
What does restorative care promote
- self-care
- Elimination
- Positioning
- Mobility
- Communication
- Cognitive function
- Preventing decline
When does rehab start?
- after injury or health challenge
- Acute injury
- Illness
- Treatment for lifelong disability
- Chronic condition or degenerative condition
What does rehab prevent?
To prevent further disability
What is restorative care?
Aimed to prevent health deterioration and maintain or improve a client’s quality of life and restoring the client to their previous functional levels whenever possible
What is the restpite/convalescent care
Provides temporary support to individuals living independently or being cared for by a friend or family member
What is home exercise program?
An individual I said of therapeutic exercises that a client is top by their physical therapist to be completed at home to complement and reinforce their program
What does rehabilitation require?
- Multidisciplinary team effort
- Dependence on client needs and setting
Who does the rehab team include?
- The family
- The client
- Therapists
- Physicians
- nurses
- Occupational therapist
- Physiotherapists
- Physiotherapist assistant
- support workers
What do hospitals in the rehabilitation setting focus on
- in an outpatient
- Focus on brain injury, tumors, spinal cord injury, stroke
- some offer, cardiac and respiratory
- Some have medical and surgical conditions such as wounds and diabetes
What do specialize facilities in the rehabilitation centre in focus on
Specific problems